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These Chickpea Caesar Salad Sandwiches are made with mashed chickpeas, vegan caesar dressing and romaine on toasted ciabatta! Perfect on-the-go meal!

These Chickpea Caesar Salad Sandwiches are made with mashed chickpeas, vegan caesar dressing and romaine on toasted ciabatta! Perfect on-the-go meal | ThisSavoryVegan.com #thissavoryvegan #vegansandwiches #vegancaesarsalad

Hot weather and cold sandwiches go hand in hand. And these Chickpea Caesar Salad Sandwiches are my new favorite. Toasted bread topped with smashed chickpeas in a dairy free caesar salad. Crunchy, creamy and super delicious!

Step One: Make the Vegan Caesar Dressing

For the vegan caesar dressing you are going to need:

Add everything to a large salad bowl and crush the capers with a fork. This dressing is really made to taste – so be sure to taste as you go and adjust the measurements to your liking.

These Chickpea Caesar Salad Sandwiches are made with mashed chickpeas, vegan caesar dressing and romaine on toasted ciabatta! Perfect on-the-go meal | ThisSavoryVegan.com #thissavoryvegan #vegansandwiches #vegancaesarsalad

Step Two: Assemble the Filling

Once the dressing is ready, add a can of drained and rinsed chickpeas. Grab that fork again and mash away. You can leave some of the chickpeas intact if you want.

Add in a head of chopped romaine and some red onion. These will add a nice crunch! Toss, toss, toss until everything is perfectly coated.

These Chickpea Caesar Salad Sandwiches are made with mashed chickpeas, vegan caesar dressing and romaine on toasted ciabatta! Perfect on-the-go meal | ThisSavoryVegan.com #thissavoryvegan #vegansandwiches #vegancaesarsalad

To make these sandwiches even easier, you can add all of the dressing ingredients to a food processor and blend until smooth. Add the drained chickpeas and pulse until everything is combined. Transfer to a bowl and add the onion and romaine.

Step Three: Make the Sandwiches

When choosing a bread for these sandwiches, I would go with something hearty. This will keep the bread from getting soggy.

I went with everything ciabatta buns from Trader Joe’s – they are so delicious! But you could also use focaccia or a baguette. Just be sure to toast the bread!

Add a large helping of the caesar salad to each sandwich. Slice in half and serve! These sandwiches are great on-the-go and are the perfect lunch idea.

These Chickpea Caesar Salad Sandwiches are made with mashed chickpeas, vegan caesar dressing and romaine on toasted ciabatta! Perfect on-the-go meal | ThisSavoryVegan.com #thissavoryvegan #vegansandwiches #vegancaesarsalad
These Chickpea Caesar Salad Sandwiches are made with mashed chickpeas, vegan caesar dressing and romaine on toasted ciabatta! Perfect on-the-go meal | ThisSavoryVegan.com #thissavoryvegan #vegansandwiches #vegancaesarsalad

Chickpea Caesar Salad Sandwiches

Servings: 4 sandwiches
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
These Chickpea Caesar Salad Sandwiches are made with mashed chickpeas, vegan caesar dressing and romaine on toasted ciabatta! Perfect on the go meal!
5 from 6 ratings

Ingredients

FOR THE VEGAN CAESAR DRESSING

FOR THE SANDWICHES

  • 1 15-ounce can chickpeas drained and rinsed
  • 1/4 red onion diced
  • 1 head romaine chopped
  • 4 sandwich rolls

Instructions
 

  • Add all of the dressing ingredients to a large bowl. Mash the capers with a fork, stir and adjust seasonings as needed.
  • Add the chickpeas and mash with a fork until the desired consistency is reached. Add the onion & romaine and toss to combine.
  • Toast the bread. Add some of the caesar salad to each roll and enjoy.

Video

Notes

  • To make this even easier, add all of the dressing ingredients to a food processor and blend until smooth. Add the drained chickpeas and pulse until everything is combined. Transfer to a bowl and add the onion and romaine.
Calories: 480kcal, Carbohydrates: 54g, Protein: 13g, Fat: 23g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Sodium: 825mg, Potassium: 637mg, Fiber: 10g, Sugar: 3g, Iron: 5mg
Cuisine: American
Course: Main Course
Did you make this recipe?Leave a review below or take a photo and share it on Instagram @thissavoryvegan with #thissavoryvegan.
These Chickpea Caesar Salad Sandwiches are made with mashed chickpeas, vegan caesar dressing and romaine on toasted ciabatta! Perfect on-the-go meal | ThisSavoryVegan.com #thissavoryvegan #vegansandwiches #vegancaesarsalad