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    Home

    Weekly Vegan Dinner Plan #9

    November 12, 2017 By Rene Leave a Comment

    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep

    This week I'm keeping it short and sweet.

    I've got 5 healthy (for the most part) dinners for you to ride into Thanksgiving week.

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter!

    Want to check out past dinner plans? Head over here.

    MONDAY

    Both savory and healthy this Vegan Shaved Asparagus Pesto Pasta is the perfect Monday night dinner - ready in just 20 minutes!

    Both savory and healthy this Vegan Shaved Asparagus Pesto Pasta is the ultimate spring dinner and only takes 20 minutes to put together | ThisSavoryVegan.com

    TUESDAY

    Taco Tuesday is alive and well this week with these Black Bean Sweet Potato Tacos. Filling and packed full of healthy and delicious goodies.

    These Black Bean Sweet Potato Tacos are healthy, fresh and vegan. Ready in 30 minutes and full of spice and flavor | ThisSavoryVegan.com

    WEDNESDAY

    This Rainbow Buddha Bowl with Tahini Dressing is one of my go-to meals. So many flavors, so many colors!

    Rainbow Buddha Bowl with Tahini Dressing | VEGAN + GF | ThisSavoryVegan.com

    THURSDAY

    This Smashed Bean and Avocado Toast is next level. The perfect healthy dinner – packed full of mexican flavors and nutrient-rich ingredients. 

    This Smashed Bean and Avocado Toast is next level. The perfect healthy vegan snack - packed full of mexican flavors and nutrient-rich ingredients | ThisSavoryVegan.com #vegan #healthyvegan

    FRIDAY

    This Vegan Potato Habanero White Pizza is the perfect balance of spice and creaminess. Topped with thin potato slices and red onion.

    Vegan Potato Habanero White Pizza | ThisSavoryVegan.com

    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep
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    Weekly Vegan Dinner Plan #9

    Ingredients

    PANTRY STAPLES

    • olive oil
    • paprika
    • cumin
    • salt & pepper
    • chili powder
    • oregano
    • garlic powder
    • red pepper flakes
    • soy sauce or tamari
    • sriracha

    DRY GOODS

    • 1 can black beans
    • 1 can pinto beans
    • 1 can cannellini beans
    • 12 corn tortillas
    • 2 cups cooked quinoa
    • ½ cup almonds
    • 8 oz dry fettuccine
    • ¼ cup tahini
    • 6 slices bread
    • salsa optional

    PRODUCE

    • 1 large sweet potato
    • 2 limes
    • 2 lemons
    • 2 cups shredded coleslaw
    • 2 heads garlic
    • 1 lb potatoes + 2 red potatoes
    • 4 cups baby spinach
    • 1 red onion
    • 6 small sweet peppers
    • ½ cup matchstick carrots
    • 2 jalapeños
    • 2 cups fresh basil
    • 8 stalks asparagus
    • ¼ cup cilantro
    • 2 avocados
    • 2-4 habanero peppers
    • radishes optional

    REFRIGERATOR/FREEZER

    • 16 oz pre-made pizza dough
    • vegan mayo
    • vegan parmesan
    • 8 oz vegan cream cheese

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make any of these recipes be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    « Vegan Mashed Potato White Pizza
    Vegan Mushroom Garlic Parmesan Noodles »

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    Hey, nice to meet you!

    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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