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Weekly Vegan Dinner Plan #48 – five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included.

Weekly Vegan Dinner Plan #48 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

If you’re making all 5 recipes be sure to print the grocery list at the bottom of the page.

Want to check out past dinner plans? Head over here.

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MONDAY

These Creamy Vegan Cajun Stuffed Shells are the ultimate casserole dinner. Lightened up by using cauliflower cream sauce and a tofu ricotta.

These Creamy Vegan Cajun Stuffed Shells are the ultimate casserole dinner. Lightened up by using cauliflower cream sauce and a tofu ricotta | ThisSavoryVegan.com #thissavoryvegan #vegancasserole

TUESDAY

These Vegan White Bean Tacos with Jalapeño Cilantro Sauce are filled with spicy white beans, pre-made slaw and a delicious green sauce.

These Vegan White Bean Tacos with Jalapeño Cilantro Sauce are filled with spicy white beans, pre-made slaw and a delicious green sauce | ThisSavoryVegan.com #thissavoryvegan #vegantacos

WEDNESDAY

Both healthy and delicious, these Vegan Winter Harvest Bowls with Mustard Tahini Dressing are perfect for meal prepping.

Both healthy and delicious, these Vegan Winter Harvest Bowls with Mustard Tahini Dressing are perfect for meal prepping | ThisSavoryVegan.com #thissavoryvegan #mealprep

THURSDAY

This Vegan Enchilada Soup is loaded with fresh veggies and two types of beans – ready in 30 minutes and packed with tons of flavor!

This Vegan Enchilada Soup is loaded with fresh veggies and two types of beans - ready in 30 minutes and packed with tons of flavor! | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegan

FRIDAY

Restaurant-quality pizza with easy to find ingredients – this Broccolini & Shallot Vegan White Pizza is loaded with seasoned white sauce, crispy shallots and perfectly cooked broccolini.

Restaurant-quality pizza with easy to find ingredients - this Broccolini & Shallot Vegan White Pizza is loaded with seasoned white sauce, crispy shallots and perfectly cooked broccolini | ThisSavoryVegan.com #vegan #veganpizza

Weekly Vegan Dinner Plan #48

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Ingredients

DRY GOODS

  • 4 cups vegetable broth
  • 4 cups vegan chicken broth*
  • pine nuts
  • 1 15-ounce can black beans
  • 2 15-ounce cans white beans
  • 1 15-ounce can fire roasted tomatoes
  • 1 4-ounce can green chiles
  • 1 cup red enchilada sauce
  • 1/2 cup wild rice dry
  • 1/2 cup tahini
  • red wine vinegar
  • 1/4 cup salsa
  • 8 corn tortillas
  • cajun seasoning
  • 12 large pasta shells
  • 1/4 cup sun-dried tomatoes packed in oil

PRODUCE

REFRIGERATOR/FREEZER

  • 16 oz pre-made pizza dough
  • 8 oz vegan cream cheese
  • 1 cup frozen corn
  • 1/4 cup vegan pesto
  • 1/2 cup vegan mayo
  • 8 oz frozen spinach
  • 14 oz firm tofu
  • vegan parmesan
  • vegan butter
  • 1/2 cup non-dairy milk

Notes

*You can get this at Whole Foods, or online here.
Did you make this recipe?Leave a review below or take a photo and share it on Instagram @thissavoryvegan with #thissavoryvegan.

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If you make any of these recipes be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!