• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
This Savory Vegan
  • RECIPES
  • DINNER PLANS
  • SHOP
    • eBook
    • Amazon Faves
  • NEWSLETTER
  • VIDEOS
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
  • RECIPES
  • SHOP
  • NEWSLETTER
  • DINNER PLANS
  • CONTACT
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • RECIPES
    • SHOP
    • NEWSLETTER
    • DINNER PLANS
    • CONTACT
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home

    Weekly Vegan Dinner Plan #42

    November 11, 2018 By Rene 1 Comment

    Weekly Vegan Dinner Plan #42 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

    Jump to Recipe

    Weekly Vegan Dinner Plan #42 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past dinner plans? Head over here.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter! Also, when you sign up for the email list you will get a FREE eCookBook of my top 16 recipes!

    MONDAY

    This Vegan Chicken Couscous Soup is healthy, comforting and perfect for cold nights.

    This Vegan Chicken Couscous Soup is healthy, comforting and perfect for cold season. Next time you're feeling sick or it is a cold winter night, make this soup to feel warm and toasty | ThisSavoryVegan.com #thissavoryvegan #vegansoup #coldbuster

    TUESDAY

    This Green Goddess Detox Salad is packed with roasted pesto potatoes, delicious raw veggies and topped off with a lemon vinaigrette. The perfect salad when you want something healthy and delicious. 

    This Green Goddess Detox Salad is packed with roasted pesto potatoes, delicious raw veggies and topped off with a lemon vinaigrette. The perfect salad when you want something healthy and delicious | ThisSavoryVegan.com #thissavoryvegan #detoxsalad #vegan

    WEDNESDAY

    Keep dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti. A simple vegan pasta dish that is packed full of veggies and bright flavors.

    Keep dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti. A simple vegan pasta dish that is packed full of veggies and bright flavors | ThisSavoryVegan.com #thissavoryvegan #veganpasta #plantbased

    THURSDAY

    These Healthy Cauliflower Taco Bowls combine all of your favorite taco flavors in one simple recipe. Ready in just 30 minutes, this is the perfect vegan weeknight dinner!

    These Healthy Cauliflower Taco Bowls combine all of your favorite taco flavors in one simple recipe. Ready in just 30 minutes, this is the perfect vegan weeknight dinner! | ThisSavoryVegan.com #vegan #vegantacos

    FRIDAY

    This Vegan Roasted Cauliflower Buffalo Pizza is the perfect balance of spiciness and creaminess with a nice crunch from the cauliflower.

    This Vegan Roasted Cauliflower Buffalo Pizza is the perfect balance of spiciness and creaminess with a nice crunch from the cauliflower | ThisSavoryVegan.com

    Weekly Vegan Dinner Plan #42 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
    Print Pin
    No ratings yet

    Weekly Vegan Dinner Plan #42

    Ingredients

    PANTRY STAPLES

    • olive oil
    • garlic powder
    • salt & pepper
    • chili powder
    • paprika
    • red pepper flakes
    • mustard
    • agave
    • turmeric

    DRY GOODS

    • buffalo sauce
    • Better Than Bouillon No Chicken Base*
    • 1 packet taco seasoning
    • 15 oz can pinto beans
    • 8 oz spaghetti
    • 4 tablespoon sun-dried tomatoes, packed in oil
    • 1 cup pearl couscous
    • ¼ cup pumpkin seeds

    PRODUCE

    • ½ head cauliflower
    • 2 red onions
    • 1 yellow onion
    • 2 green onions
    • 1 bunch cilantro
    • 3 heads garlic
    • rosemary
    • thyme
    • 1 bell pepper
    • 2 cups riced cauliflower
    • 1 shallot
    • 2 tablespoon ginger
    • 6 oz cherry tomatoes
    • 3 cups kale
    • 1 lemon
    • ¼ purple cabbage
    • 1 cup arugula
    • 1 avocado
    • 1 lb potatoes
    • 2 large carrots
    • 2 stalks celery

    REFRIGERATOR/FREEZER

    • 16 oz pre-made pizza dough
    • ¼ cup vegan ranch
    • vegan parmesan
    • vegan pesto
    • 10 oz vegan chicken strips un-breaded and frozen

    Notes

    *Get this at Whole Foods or online here.

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make this recipe be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    « Roasted Fingerling Potatoes with Garlic and Herbs
    Vegan Thanksgiving Leftover Waffle Sandwiches »

    Reader Interactions

    Comments

    1. Abigail @ OhMyVegan

      March 05, 2021 at 12:34 pm

      This looks like the perfect sick day soup! I’ll definitely be saving for later.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hey, nice to meet you!

    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

    Footer

    ↑ back to top

    About

    • Recipes
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 This Savory Vegan by Rene Barker