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    One Pot Kale, Tomato & Garlic Spaghetti

    July 11, 2018 By Rene 16 Comments

    Keep dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti. A simple vegan pasta dish that is packed full of veggies and bright flavors.

    Jump to Recipe
    Keep dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti. A simple vegan pasta dish that is packed full of veggies and bright flavors | ThisSavoryVegan.com #thissavoryvegan #veganpasta #plantbased

    This is officially the time of year for quick, delicious pasta dishes (at least according to me). Last week I shared a recipe for a Pan Seared Vegan Pesto Gnocchi and yesterday we indulged in pure comfort food with the Creamy Vegan Spinach Artichoke Pasta recipe.

    Today we're keeping the train going with this One Pot Kale, Tomato & Garlic Spaghetti.

    A few weeks ago I shared a photo of my dinner on Instagram and you all demanded the recipe (well, you politely asked, but there were some excited emojis thrown in there). It may have taken me some time, but here it is.

    This is the perfect summer dinner. Fresh veggies, yummy flavors and it only takes 30 minutes & one pot to make. Those words are music to my ears when I am trying to eat something tasty but don't want to spend hours in the kitchen in the summer heat.

    Jump to:
    • How to Make the Pasta
    • How to Serve
    • Need More Recipe Inspo? Check these Out!
    • Did you Make this Recipe?
    • 📖 Recipe
    • 💬 Comments

    How to Make the Pasta

    The base of this recipe is a simple mix of olive oil, garlic and shallots. Once that garlic smells nice and tasty, add in your tomatoes and kale and let everything wilt down. You will know it is ready when your kale is soft and your tomatoes have started to blister.

    Add in your pasta, salt & pepper, red pepper flakes and vegan parmesan and toss everything to combine.

    And while this isn't a super "saucy" pasta, you are going to create some moisture by adding in some of the pasta water at the end. This will keep everything from drying out and help everything combine nicely.

    Keep dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti. A simple vegan pasta dish that is packed full of veggies and bright flavors | ThisSavoryVegan.com #thissavoryvegan #veganpasta #plantbased

    How to Serve

    To serve, I added some more fresh pepper and vegan parmesan to the top of each bowl...because can you ever get enough of either of those?

    This can be served as a main dish or as a side. It is super light and fresh so you won't feel weighed down after eating it either way.

    Keep dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti. A simple vegan pasta dish that is packed full of veggies and bright flavors | ThisSavoryVegan.com #thissavoryvegan #veganpasta #plantbased

    Need More Recipe Inspo? Check these Out!

    • Creamy Vegan Sun-Dried Tomato, Chickpea, Hummus Spaghetti
    • Roasted Red Pepper Pasta
    • Vegan Kale Pesto
    • The Best Vegan Spaghetti & Meatballs
    • Marinated Tofu + Edamame Spaghetti Salad

    Did you Make this Recipe?

    If you made this One Pot Kale, Tomato & Garlic Spaghetti I would LOVE to hear what you thought. Be sure to drop a comment and a rating below! You can also tag me on social media if you snapped a photo. I LOVE seeing your recreations!

    Keep dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti. A simple vegan pasta dish that is packed full of veggies and bright flavors | ThisSavoryVegan.com #thissavoryvegan #veganpasta #plantbased

    📖 Recipe

    Keep dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti. A simple vegan pasta dish that is packed full of veggies and bright flavors | ThisSavoryVegan.com #thissavoryvegan #veganpasta #plantbased
    Print Pin
    4.86 from 7 votes

    One Pot Kale, Tomato & Garlic Spaghetti

    Keep dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti. A simple pasta dish that is packed full of veggies and bright flavors.
    Course Main Course
    Cuisine Italian
    Keyword one pot, pasta, spaghetti, summer
    Prep Time 10 minutes
    Cook Time 20 minutes
    Total Time 30 minutes
    Servings 4
    Calories 352kcal

    Equipment

    • stock pot

    Ingredients

    • 8 ounces spaghetti dry
    • ½ cup pasta water
    • 2 tablespoons olive oil
    • 3 cloves garlic diced
    • 2 tablespoons shallot thinly sliced
    • 6 ounces cherry tomatoes halved
    • 4 tablespoons sun-dried tomatoes, packed in oil drained and chopped
    • 1 cup kale diced
    • ½ teaspoon garlic powder
    • salt & pepper to taste
    • red pepper flakes to taste, optional
    • ¼ cup vegan parmesan plus more for topping

    Instructions

    • Bring a large pot of water to a boil. Add spaghetti and cook according to package instructions. Drain, reserving a ½ cup of pasta water. Place empty pot back on the stove over medium heat.
    • Heat olive oil in the pot and add garlic and shallot. Sauté for 30 seconds then add the cherry tomatoes, sun-dried tomatoes, kale, garlic powder, salt, pepper and red pepper flakes. Continue to cook until kale is soft and cherry tomatoes are blistered.
    • Add cooked pasta, pasta water and parmesan to the pan and toss to combine. Taste and adjust seasoning as needed. 
    • Serve immediately with additional parmesan and/or black pepper.

    Nutrition

    Calories: 352kcal | Carbohydrates: 51g | Protein: 11g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 5mg | Sodium: 314mg | Potassium: 551mg | Fiber: 4g | Sugar: 3g | Iron: 2mg
    « Creamy Vegan Spinach Artichoke Pasta
    Weekly Vegan Dinner Plan #30 »

    Reader Interactions

    Comments

    1. Carlos

      June 29, 2020 at 11:46 am

      4 stars
      Great recipe

      Reply
    2. DiAnna Paulk

      July 13, 2019 at 3:07 pm

      5 stars
      This is SO good!!

      Reply
      • Rene

        July 15, 2019 at 10:08 am

        One of my fave easy meals - so glad you liked it!

        Reply
    3. pamela abbs

      July 08, 2019 at 6:36 am

      Can i substitute spinach? Not a big fan of kale.

      Reply
      • Rene

        July 09, 2019 at 8:07 am

        Definitely! That is the perfect swap.

        Reply
    4. Dori

      April 05, 2019 at 10:43 am

      Your pop-up ads are really annoying! I have never been to your website before and am just trying to scroll down to check out this recipe of yours that came up in a google search. But I have been bombarded with at LEAST 5 pop-up ads (some advertising cookbooks or email lists from your website, others are outside advertising) that are in my way and have to be closed so I can navigate to where I want to go. I definitely won't be back!

      Reply
    5. Lewis Johnson

      January 15, 2019 at 11:12 am

      This is the perfect combination!

      Reply
    6. Robin Duncan

      August 28, 2018 at 7:54 pm

      5 stars
      Made this for dinner. We really liked it. Simple, clean and tasty. Will make again

      Reply
      • Rene

        August 29, 2018 at 7:54 am

        Awesome! So glad you liked it.

        Reply
    7. Rita oliver

      August 09, 2018 at 11:15 am

      5 stars
      Made this today.
      Love it

      Reply
    8. Dr. Cowan's Garden

      August 07, 2018 at 6:23 am

      5 stars
      You are right this simple and delicious dish is perfect for the dinner. I will use Kale powder with this tomato & garlic Spaghetti.

      Reply
    9. Marina

      July 25, 2018 at 3:52 pm

      Looks so bomb!??

      Reply
    10. Kathi Pierce

      July 12, 2018 at 9:02 am

      5 stars
      I was wondering if you have a hard copy of your Vegan Cookbook? There are times my Kindle doesn't work Plus I wanted to give it to My GRANDDAUGHTER. Thank you

      Reply
      • Rene

        July 13, 2018 at 7:25 am

        Hi Kathi - unfortunately I do not offer a hard copy of my ebook. But you could always have it printed at kinkos - I've done that with some other ebooks I have have gotten in the past. 🙂

        Reply

    Trackbacks

    1. 13 Great Tasting Vegan Pasta Recipes for Your Delight - Lifesoever says:
      March 11, 2019 at 9:57 am

      […] Recipe|Source: This Savory Vegan […]

      Reply
    2. 13 Easy Vegan Pasta Recipes for Dinner - Lifesoever says:
      January 31, 2019 at 2:28 pm

      […] dinner simple and delicious with this One Pot Kale, Tomato & Garlic Spaghetti from This Savory Vegan. A simple vegan pasta dish that is packed full of flavours for your […]

      Reply

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