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    Weekly Vegan Dinner Plan #41

    November 4, 2018 By Rene 3 Comments

    Weekly Vegan Dinner Plan #41 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    Weekly Vegan Dinner Plan #41 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past dinner plans? Head over here.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter! Also, when you sign up for the email list you will get a FREE eCookBook of my top 16 recipes!

    MONDAY

    This Vegan Sunday Sauce can be slow cooked on the stove all day Sunday then reheated for a delicious, simple Monday dinner. Serve over pasta of choice with a side salad.

    This Vegan Sunday Sauce is slow cooked on the stove all day long and is rich and flavor packed. The perfect Sunday dinner | ThisSavoryVegan.com #thissavoryvegan #pasta #vegansauce

    TUESDAY

    Rich, savory and totally delicious, this Vegan French Onion Soup is great for those cold nights. 

    Rich, savory and totally delicious, this Vegan French Onion Soup is going to be your go-to comforting soup recipe | ThisSavoryVegan.com #thissavoryvegan #vegansoup #fallrecipe

    WEDNESDAY

    Raw veggies are tossed together with rice noodles and a tahini dressing in these Asian Tahini Noodle Bowls. A quick vegan dinner!

    Raw veggies are tossed together with rice noodles and a tahini dressing in these Asian Tahini Noodle Bowls. A quick vegan dinner or make ahead lunch | ThisSavoryVegan.com #thissavoryvegan #mealprep

    THURSDAY

    Perfect for a quick dinner – these Smashed Chickpea Salad Wraps require no cooking and are totally delicious. Easy to make and even easier to eat.

    Perfect vegan lunch or quick dinner - these Smashed Chickpea Salad Wraps require no cooking and are totally delicious. Easy to make and even easier to eat | ThisSavoryVegan.com #thissavoryvegan #mealprep #backtoschool

    FRIDAY

    Restaurant-quality pizza with easy to find ingredients – this Broccolini & Shallot Vegan White Pizza is loaded with seasoned white sauce, crispy shallots and perfectly cooked broccolini.

    Restaurant-quality pizza with easy to find ingredients - this Broccolini & Shallot Vegan White Pizza is loaded with seasoned white sauce, crispy shallots and perfectly cooked broccolini | ThisSavoryVegan.com #vegan #veganpizza

    Weekly Vegan Dinner Plan #41 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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    Weekly Vegan Dinner Plan #41

    Ingredients

    PANTRY STAPLES

    • olive oil
    • yellow mustard
    • garlic salt
    • red pepper flakes
    • salt & pepper
    • tabasco
    • corn meal
    • flour
    • soy sauce
    • sriracha
    • rice wine vinegar
    • agave
    • sesame oil
    • Italian seasoning
    • sugar

    DRY GOODS

    • 15 oz can chickpeas
    • 2 large tortillas
    • vegetable broth
    • ¼ cup tahini
    • ginger paste
    • 8 oz rice noodles
    • 8 oz pasta of choice
    • sesame seeds
    • bay leaves
    • 12 oz red wine
    • 8 cups vegan beef broth*
    • 1 baguette
    • 2 28 oz cans whole peeled tomatoes
    • pine nuts optional

    PRODUCE

    • 1 avocado
    • 1 red onion
    • 5 yellow onions
    • 2 green onions
    • 1 jalapeño
    • 4 cups spinach
    • 2 shallots
    • 2 heads garlic
    • 5-8 broccolini spears
    • 1 lemon
    • 2 bell peppers
    • 4 large carrots
    • 1 bunch cilantro
    • 4 fresh thyme sprigs
    • basil optional

    REFRIGERATOR/FREEZER

    • 16 oz pre-made pizza dough
    • 2 tablespoon vegan mayo
    • 16 oz vegan cream cheese
    • 4 tablespoon vegan butter

    Notes

    *You can get this at Whole Foods or online here.

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make this recipe be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    « Vegan Sausage Kale Skillet Dressing
    Vegan Chicken Couscous Soup »

    Reader Interactions

    Comments

    1. Sharon Buck

      November 04, 2018 at 4:45 am

      This looks very helpful but I can't see where to print the weekly dinners and recipes. I printed the grocery list, but still don't have the meals themselves.
      Thanks,

      Reply
      • Tamara Herring

        November 04, 2018 at 5:13 am

        Morning! You have to click in the recipe name. On my device its easily recognized by a red font. When you click on it, it will open a new window. You’ll have the option to print the entire recipe with all necessary ingredients. Hope this helps and you enjoy this weeks meals.

        Reply
      • Rene

        November 04, 2018 at 8:06 am

        Exactly! The grocery list will have everything you need for all 5 recipes (so no need to go to each recipe now and look for ingredients...I did that part for you). When you are ready to make one of the recipes, just click on the highlighted link above the photo and you will have the step by step instructions 🙂

        Reply

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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