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    Weekly Vegan Dinner Plan #37

    October 7, 2018 By Rene Leave a Comment

    Weekly Vegan Dinner Plan #37 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    Weekly Vegan Dinner Plan #37 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past dinner plans? Head over here.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter! Also, when you sign up for the email list you will get a FREE eCookBook of my top 16 recipes!

    MONDAY

    This Vegan Black Pepper Parmesan Spaghetti (or Cacio e Pepe) is a one pot meal that is creamy, comforting and simple. Ready in 20 minutes.

    This Vegan Black Pepper Parmesan Spaghetti (or Cacio e Pepe) is a one pot meal that is creamy, comforting and simple. Ready in 20 minutes | ThisSavoryVegan.com

    TUESDAY

    Perfect for those cold fall days, this Spicy Cabbage Detox Soup is packed full of veggies, spices and a delicious vegan beef broth.

    Perfect for those cold winter days, this Spicy Cabbage Detox Soup is packed full of veggies, spices and a delicious vegan beef broth | ThisSavoryVegan.com #vegan #vegansoup

    WEDNESDAY

    These Grilled Veggie Hummus Wraps are the perfect easy dinner. Grilled zucchini and onions are layered with hummus, fresh veggies and red wine vinegar.

    These Grilled Veggie Hummus Wraps are the perfect quick, healthy, vegan lunch | ThisSavoryVegan.com

    THURSDAY

    The Best Veggie Everything Bagel Sandwich – a toasted bagel is loaded up with vegan cream cheese, avocado and a whole lotta veggies. 

    The Best Veggie Everything Bagel Sandwich - a toasted bagel is loaded up with vegan cream cheese, avocado and a whole lotta veggies. Perfect make ahead lunch | ThisSavoryVegan.com #thissavoryvegan #brunch #sandwich

    FRIDAY

    A new take on traditional avocado toast – these Vegan Cream Cheese Avocado Flatbreads are layered with cream cheese, sun-dried tomatoes, avocado slices and arugula.

    A new take on traditional avocado toast - theses Vegan Cream Cheese Avocado Flatbreads are layered with cream cheese, sun-dried tomatoes, avocado slices and arugula | ThisSavoryVegan.com #vegan #avocadotoast

    Weekly Vegan Dinner Plan #37 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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    Weekly Vegan Dinner Plan #37

    Ingredients

    PANTRY STAPLES

    • salt & pepper
    • red pepper flakes
    • dried oregano
    • red wine vinegar
    • sriracha
    • low sodium soy sauce

    DRY GOODS

    • 8 oz dry spaghetti
    • Better than Bouillon No Beef Flavor*
    • ½ cup chunky salsa
    • 4 oz pepperoncini peppers
    • 4 wraps
    • 4 everything bagels
    • 4 naan flatbreads
    • ¼ cup sun-dried tomatoes packed in oil

    PRODUCE

    • 6 garlic cloves
    • parsley
    • ½ inch ginger
    • 2 carrots
    • 2 stalks celery
    • 1 jalapeño
    • 1 yellow onion
    • 1 red onion
    • ½ head green cabbage
    • 1 zucchini
    • 3 tomatoes
    • ½ cup matchstick carrots
    • 1 cup baby spinach
    • ½ cup microgreens
    • 2 radishes
    • 4 avocados
    • 3 cups arugula

    REFRIGERATOR/FREEZER

    • ¼ cup vegan butter
    • ⅓ cup vegan parmesan
    • ½ cup hummus
    • 8 oz vegan cream cheese

    Notes

    *You can get this at Whole Foods or online here.

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make any of these recipes be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    « Weekly Vegan Dinner Plan #36
    Creamy Butternut Squash Pasta »

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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