Mediterranean Chickpea & Rice Skillet
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This Mediterranean Chickpea & Rice Skillet is a quick & delicious vegan dinner. Crispy chickpeas, veggies, rice & a lemony hummus sauce.
This post is sponsored by Success Rice!

When you are short on time, this Mediterranean Chickpea & Rice Skillet is the perfect dinner! You get veggies, chickpeas, rice and a lemony hummus sauce. It all comes together in just 30 minutes and the leftovers make great lunches!
Here’s what you need
Ingredients
- Success Boil-in-Bag Jasmine Rice
- oil
- chickpeas
- smoked paprika
- chili powder
- dried oregano
- salt & pepper
- hummus
- lemon juice
- yellow onion
- garlic
- grape tomatoes
- sun-dried tomatoes
- kale
- fresh herbs – I used a mix of basil & parsley
Equipment
- skillet
- sauce pan

Steps
Step 1: Cook the Rice
To cut down on cook time, we are using Success Boil-in-Bag Jasmine Rice! You get perfectly fluffy rice without any measuring. Which, on a busy weeknight, is just my speed…no time to measure.
Just add water to a pot, submerge 2 bags of rice in the water and bring to a boil (uncovered) for 10 minutes. Remove with a fork or tongs and place in a strainer.
Quick and easy!

Step 2: Cook the Chickpeas & Veggies
While the rice is cooking, heat the oil in a large skillet over medium heat. Add the chickpeas & dry seasonings and cook down for 3 minutes, stirring frequently. I like to do the chickpeas on their own first so they can get nice and crispy.

While those are crisping, combine the hummus & lemon juice in a bowl and mix to combine. This is going to make our sauce.
Add the onion, garlic & cherry tomatoes to the skillet and cook for another 2-3 minutes. Add the sun-dried tomatoes & kale and mix until the kale starts to wilt.

Step 3: Finish & Serve
And now, we just need to finish it off. Pour in the rice & 1/2 of the hummus sauce and toss until heated through and combined. Add the fresh herbs and give it one last mix. Taste and and adjust the seasonings as needed.

To serve, spoon the rice mixture onto plates and drizzle over some of the leftover hummus sauce. I like to have some lemon wedges and warm pita on the side!
The leftovers can be stored in the fridge and then reheated in the microwave or in a skillet. I’ve also used leftovers to make a wrap!


Tips & Tricks
I used the oil from the sun-dried tomato jar, but you could use avocado oil or olive oil.
I like to serve this with some warm pita bread on the side to scoop up the rice!
Need more recipe inspo? Check these out:

Mediterranean Chickpea & Rice Skillet
Ingredients
- 2 bags Success Boil-in-Bag Jasmine Rice
- 2 tablespoons oil see notes
- 1 15-ounce can chickpeas drained & rinsed
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- 1/2 cup plain hummus
- 1 lemon juiced, plus more for serving
- 1 small yellow onion diced
- 4 cloves garlic minced
- 16 ounces grape tomatoes halved
- 1/4 cup sun-dried tomatoes roughly chopped
- 1 cup kale chopped
- 1/4 cup fresh herbs chopped, I used a mix of basil & parsley
Equipment
- sauce pan
Instructions
- Fill a pot with water. Submerge 2 bags of rice in the water and bring to a boil (uncovered) for 8-10 minutes. Remove with a fork or tongs and allow to drain in a strainer.
- Meanwhile, heat the oil in a large skillet over medium heat. Add the chickpeas & dry seasonings and cook down for 3 minutes, stirring frequently. While the chickpeas are cooking, combine the hummus & lemon juice in a bowl and mix to combine. Set aside.
- Add the onion, garlic & cherry tomatoes to the skillet and cook for another 2-3 minutes. Add the sun-dried tomatoes & kale and mix until the kale starts to wilt.
- Pour in the rice & 1/2 of the hummus sauce and toss until heated through and combined. Add the fresh herbs and give it one last mix. Taste and and adjust the seasonings as needed.
- To serve, spoon onto plates, drizzle with some of the remaining hummus sauce and serve with a lemon wedge on the side.
Video
Notes
- I used the oil from the sun-dried tomato jar, but you could use avocado oil or olive oil.
- I like to serve this with some warm pita bread on the side to scoop up the rice!
I made this for the second time. This time I subbed lime juice for lemon and only added the humus sauce to serve. Fresh herbs were about 1/2 cup of cilantro. Doubled the kale. Delicious!
This will be a new go to for me. Very tasty!
Thanks so much Lisa!
We made this and your homemade Caesar dressing for a Mother’s Day dinner and they were both fantastic!
So delicious! I made this twice this week and planning a third go. I added Red pepper hummus because that is the flavor that I like. Feta cheese was also a special addition. Loved the simple lemon juice and hummus dressing.
So glad it was a hit Jennifer!
So easy and healthy, yet so full of flavor! YUM 😋 Thanks for another amazing recipe!
Thanks so much Erin!