Chickpea & Rice Enchilada Bake
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This Chickpea & Rice Enchilada Bake is a quick weeknight dinner that makes great leftover lunches. Super easy & delicious!

I don’t know what is going on, but every recipe I’ve made for the last couple weeks is in the red/orange family. Totally different ingredients, but I keep coming back to that color. They say you taste food first with your eyes, so I’m not mad about it.
And today we are making this Chickpea & Rice Enchilada Bake. It is technically made with green enchilada sauce & green chiles, but the fire roasted tomatoes take over the color scheme. This is a super easy casserole that can serve a crowd, makes great leftovers and packs everything you need into one bite.
Here’s what you need
Ingredients
- cooked brown rice – or sub a different cooked rice
- chickpeas
- diced fire roasted tomatoes
- green chiles
- green enchilada sauce
- vegan yogurt
- taco seasoning
- green onions
- shredded vegan Mexican cheese – optional, skip it if you don’t like it
Toppings
- green onion
- cilantro
- vegan yogurt
- avocado
- hot sauce
- lime wedges
- tortilla chips
Equipment
- mixing bowl
- 2-quart baking dish

Steps
Step 1: Mix it Up
There aren’t too many steps to this recipe. Which is what makes it great for a weeknight dinner!

Preheat the oven to 400 degrees and grease a 2-quart baking dish.
Add the cooked rice, drained chickpeas, tomatoes, chiles, enchilada sauce, yogurt, taco seasoning and green onions to a mixing bowl. Grab a spoon and mix until everything is combined. Add it to the prepared baking dish and spread in an even layer.

Step 2: Make it Cheesy
To finish off the casserole, I added a layer of vegan cheese to the top. I got mine at Trader Joe’s – I feel like theirs doesn’t have that weird vegan cheese taste that other brands have.
The vegan cheese adds a nice topping to the casserole, but you can omit it if it isn’t your thing.
Cover the baking dish and place in the oven for 20 minutes. Remove the foil and bake for another 10-20 minutes. I like to turn the oven to broil for the last couple minutes to get the top nice and crispy.

Step 3: Serve
Pull the casserole out of the oven and it is time to eat!

But first, pull out all of those extra toppings. I topped mine with vegan yogurt, hot sauce, cilantro and green onions. Tortilla chips on the side are a must! Skip the fork and use the chips.
You can transfer the leftovers to individual containers for easy lunches! This recipe is super simple and so, so tasty!


Tips & Tricks
Any cooked rice will work. I like brown because it holds up to the sauciness of this recipe.
You can definitely add more veggies! I think bell peppers, spinach or diced onion would be great.
If you want to make this as a freezer meal: assemble completely, cover and place in the freezer. When you are ready to cook it, heat in the oven (unthawed) at 375 for 45-60 minutes, or until warmed through and bubbly.

Need more recipe inspo? Check these out:

Chickpea & Rice Enchilada Bake
Ingredients
- 2 cups cooked brown rice or sub a different cooked rice
- 2 15-ounce cans chickpeas drained & rinsed
- 1 15-ounce can diced fire roasted tomatoes
- 1 4-ounce can green chiles
- 1 cup green enchilada sauce
- 1/2 cup vegan yogurt unsweetened
- 2 tablespoons taco seasoning
- 3 green onions diced
- 4 ounces shredded vegan mexican cheese optional
- cilantro, avocado, tortilla chips, lime wedges optional, for serving
Equipment
- 2-quart baking dish
Instructions
- Preheat the oven to 400 degrees and grease a 2-quart baking dish.
- Add the rice, chickpeas, tomatoes, chiles, enchilada sauce, yogurt, taco seasoning and green onions to a mixing bowl. Mix until combined.
- Transfer the mixture to the prepared baking dish. Top with a layer of vegan cheese and cover with foil. Place in the oven for 20 minutes. Remove the foil and cook for another 10-20 minutes, or until the cheese is melted. Turn the oven to broil for the last couple minutes for a crispy top.
- Remove from the oven, spoon onto plates and serve with the optional toppings.
Video
Notes
- Any cooked rice will work. I like brown because it holds up to the sauciness of this recipe.
- You can definitely add more veggies! I think bell peppers, spinach or diced onion would be great.
- If you want to make this as a freezer meal: assemble completely, cover and place in the freezer. When you are ready to cook it, heat in the oven (unthawed) at 375 for 45-60 minutes, or until warmed through and bubbly.
Omg!! The flavor on this was amazing! And so simple to make!!
My brother started seeing a cardiologist this year and is trying to improve his numbers. He’s not a chickpea person yet, so I replaced some of the chickpeas with one of his favorite beans, kidney beans (about half a cup). This recipe was so easy and quick to make!
Thanks Pat! And any kind of bean works for this, so feel free to swap with whatever you like!
Really comforting and fun to make. Was determined to use uncooked rice, so adjusted recipe to 1 cup uncooked white rice and added an extra cup of water to the sauce. worked great! Took your advice in notes for extra veggies~ Yum. Lots of leftovers for work. No trader’s joe’s here unfortunately but Aldi’s vegan cheez shreds are suitable IMO. Thanks
So glad it was a hit!!
Really good! Even my husband loved it!
So glad you both loved it!
I get chickpea fatigue at times so used one can of chickpeas and one can of cannelloni beans and it was perfect. So easy and plenty for several meals for 2 people!
Sounds like a great swap! So glad you loved it!
Amazing. This has great flavour. Just as good as leftovers.
Thanks so much Laurel!
This recipe had great flavors and was really easy to put together.
Thanks so much Lisa!
Amazing, as always! And so easy. Love that it doesn’t require pre-cooking. Thank you!
So glad you loved it Tracy!
Can I use red enchilada sauce instead of green?
Definitely!
This turned out just delicious! Will definitely be making it again. 😃
Thanks so much Linda!
This looks great! Where do you get your green enchilada sauce? I’ve never used it before. I always make my own red enchilada sauce when I make enchiladas. Is there a green sauce recipe you recommend? I always love your wonderful recipes!!!
I Tonya, I just get mine at the regular grocery store. It comes in a can.
Do you think I can substitute cauliflower rice for the brown rice? Trying to lower the calorie count a lil bit. 😉
Yes! I would make sure it is thawed and the extra water is pressed out (if starting from frozen). I would also reduce the enchilada sauce to 1/2 cup so you don’t end up with a soupy mess lol
This looks comforting and delicious
Thanks so much Jacqueline!