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This Creamy Quinoa Gnocchi Soup is the perfect vegan soup. Lots of veggies, a creamy tomato broth, quinoa and pre-made gnocchi!

This Creamy Quinoa Gnocchi Soup is the perfect vegan soup. Lots of veggies, a creamy tomato broth, quinoa and pre-made gnocchi | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegansouprecipes

Soup season is in full swing…and I am here for it! This soup is hearty, but still light enough to eat for lunch. The broth is a mix of vegan chicken broth (or veggie), crushed tomatoes and non-dairy cream. There is fiber and protein from the chickpeas and quinoa. There are plenty of veggies. AND gnocchi makes everything taste better. It’s just the perfect mix.

How to make Creamy Quinoa Gnocchi Soup

This soup starts out the same way as most soups. Cooking down onions, garlic, carrots and seasonings in a little bit of oil, until tender. After a few minutes, add some sun-dried tomatoes and cook a few more minutes.

This Creamy Quinoa Gnocchi Soup is the perfect vegan soup. Lots of veggies, a creamy tomato broth, quinoa and pre-made gnocchi | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegansouprecipes

Add in the chickpeas, quinoa, crushed tomatoes and broth. Bring it to a boil, cover partially and lower heat. Let the soup cook down for 20-ish minutes, or until the quinoa is cooked through.

5 minutes before serving, add the gnocchi, non-dairy cream and your greens of choice (I used spinach). Once the gnocchi floats to the top, you’ll know it’s ready. Give it one last taste and adjust the seasonings if needed.

This Creamy Quinoa Gnocchi Soup is the perfect vegan soup. Lots of veggies, a creamy tomato broth, quinoa and pre-made gnocchi | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegansouprecipes

How to serve Creamy Quinoa Gnocchi Soup

When it comes to serving this soup, you really don’t have to do much – it is a pretty complete meal on its own. BUT, some little extras that make this even better are fresh basil and a side of crusty bread. Because dunking bread in soup is the best!

This soup holds up well as leftovers, but the quinoa will continue to absorb the broth as it sits. So if you prefer your leftovers to have a more brothy consistency, then I would cook the quinoa separately and add it to individual portions.

This is a super easy vegan soup and definitely needs to be on your rotation in the colder months!

This Creamy Quinoa Gnocchi Soup is the perfect vegan soup. Lots of veggies, a creamy tomato broth, quinoa and pre-made gnocchi | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegansouprecipes
This Creamy Quinoa Gnocchi Soup is the perfect vegan soup. Lots of veggies, a creamy tomato broth, quinoa and pre-made gnocchi | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegansouprecipes

Creamy Quinoa Gnocchi Soup

Servings: 6
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
This Creamy Quinoa Gnocchi Soup is the perfect vegan soup. Lots of veggies, a creamy tomato broth, quinoa and pre-made gnocchi!
5 from 3 ratings

Ingredients

Instructions
 

  • Heat the olive oil in a stock pot over medium heat. Add the onion, garlic, carrots, oregano, red pepper flakes and pepper. Cook down for 3 minutes, stirring frequently. Add the sun-dried tomatoes and cook for 2 more minutes.
  • Add the chickpeas, quinoa,*** crushed tomatoes & broth and bring to a boil. Partially cover, lower heat and simmer for 20-ish minutes (or until quinoa is cooked through).
  • 5 minutes before serving add the gnocchi, non-dairy cream and spinach. Cook until the gnocchi float to the top.
  • Serve hot with fresh basil.

Video

Notes

  • FOR LEFTOVERS: the quinoa will continue to absorb the broth as it sits. If you prefer your leftovers to be more brothy, then you may want to cook the quinoa separately and add it to individual portions.
Calories: 464kcal, Carbohydrates: 76g, Protein: 15g, Fat: 13g
Cuisine: American, Italian
Course: Main Course, Soup
Did you make this recipe?Leave a review below or take a photo and share it on Instagram @thissavoryvegan with #thissavoryvegan.
This Creamy Quinoa Gnocchi Soup is the perfect vegan soup. Lots of veggies, a creamy tomato broth, quinoa and pre-made gnocchi | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegansouprecipes