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    Weekly Vegan Dinner Plan #63

    June 16, 2019 By Rene 9 Comments

    Weekly Vegan Dinner Plan #63 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

    Jump to Recipe Print Recipe
    Weekly Vegan Dinner Plan #63 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past dinner plans? Head over here.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter! Also, when you sign up for the email list you will get a FREE eCookBook of my top 16 recipes!

    MONDAY

    These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy.

    These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy | ThisSavoryVegan.com #thissavoryvegan #veganbowl #healthy

    TUESDAY

    This Asian Vegetable Noodle Soup is full of healthy veggies, protein packed tofu and gluten free noodles. 

    Asian Vegetable Noodle Soup | ThisSavoryVegan.com

    WEDNESDAY

    This Southwest Chopped Salad with Vegan Cilantro Ranch is perfect for Summer. A crowd pleaser that is ready in just 10 minutes!

    This Southwest Chopped Salad with Vegan Cilantro Ranch is perfect for Summer. A crowd pleaser that is ready in just 10 minutes! | ThisSavoryVegan.com

    THURSDAY

    Simple and delicious, these Black Bean Potato Vegan Enchiladas with Avocado Cilantro Sauce are the perfect weeknight dinner!

    Simple and delicious, these Black Bean Potato Vegan Enchiladas with Avocado Cilantro Sauce are the perfect weeknight dinner! | ThisSavoryVegan.com

    FRIDAY

    This Vegan Eggplant & Hummus Flatbread combines thin slices of eggplant, creamy hummus and balsamic cherry tomatoes & garlic. A great snack to share or a dinner to eat on your own.

    This Vegan Eggplant & Hummus Flatbread combines thin slices of eggplant, creamy hummus and balsamic cherry tomatoes & garlic. A great snack to share or a dinner to eat on your own | ThisSavoryVegan.com #vegan #veganpizza
    Weekly Vegan Dinner Plan #139 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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    5 from 1 vote

    Weekly Vegan Dinner Plan #139

    Weekly Vegan Dinner Plan #139 - Five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

    Ingredients

    PANTRY STAPLES

    • olive oil
    • dried oregano
    • salt & pepper
    • red pepper flakes
    • paprika
    • chili powder
    • garlic salt
    • cumin
    • ground ginger
    • red wine vinegar
    • yellow mustard
    • soy sauce
    • sriracha

    DRY GOODS

    • balsamic glaze
    • 2 15-oz cans black beans
    • ½ cup tahini
    • 1 15-oz can red enchilada sauce
    • 8 corn tortillas
    • 8 cups vegan beef broth*

    PRODUCE

    • ½ eggplant
    • 16 oz cherry tomatoes
    • 2 heads garlic
    • chives
    • 1 bunch cilantro
    • 4 cups romaine
    • 4 cups kale
    • 3 bell peppers
    • 3 red onions
    • 1 yellow onion
    • 2 avocados
    • 1 lb yellow potatoes
    • 1 russet potato
    • 1 jalapeño
    • 2 lemons
    • 1 bundle bok choy
    • 2 cups white mushrooms
    • green onions

    REFRIGERATOR/FREEZER

    • 8 oz pre-made pizza dough
    • ½ cup hummus
    • vegan ranch
    • 1 cup frozen corn
    • white miso
    • 1 package firm tofu
    • 1 package shirataki fettuccine noodles

    Notes

    *You can find this at Whole Foods or online here.
    « Vegan Kale Pesto
    Roasted Potato Kale Pesto Bowls »

    Reader Interactions

    Comments

    1. Adrienne

      June 23, 2019 at 6:39 pm

      Hello! Can you tell me where to buy Tahini and white miso? Thanks

      Reply
      • Rene

        June 24, 2019 at 2:20 pm

        You should be able to get both at your regular grocery store. The tahini will be next to other nut butters and the miso should be in the refrigerated Asian section.

        Reply
        • Adrienne

          June 24, 2019 at 2:45 pm

          Thank you! I found both today at Wegmans. I made the Spicy Potato Kale Bowl. It was delicious!

          Reply
          • Rene

            June 25, 2019 at 8:07 am

            Awesome! So glad you were able to find everything and make something tasty with it 🙂

            Reply
            • Adrienne

              June 25, 2019 at 4:28 pm

              Hi again! I don’t mean to be a pain! I was going to make the Asian Noodles tonight. You have 8 cups of no beef vegan broth, but the directions call for no beef bouillon and 8 cups of water. Can I use vegetable broth instead? Thanks

            • Rene

              June 25, 2019 at 8:37 pm

              You can definitely use veggie broth, it won't have the same flavor as the vegan beef broth, but it will work!

    2. Alicia

      June 18, 2019 at 5:59 am

      5 stars
      Thanks for such an awesome menu plan I can’t wait to try each recipe this week! Question for you, what kind of vegan ranch do you prefer? Thanks again!

      Reply
      • Rene

        June 18, 2019 at 10:34 am

        I like the Just Ranch brand, but I know it has been hard to find in stores lately. So I have been making my Tahini Ranch in the meantime - https://www.thissavoryvegan.com/buffalo-cauliflower-quinoa-bowls-vegan-tahini-ranch/

        Reply
    3. Veena N Sterling

      June 16, 2019 at 10:55 am

      5 stars
      everything you share is 5 star!!!

      Reply

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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