Weekly Vegan Dinner Plan #58 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.
If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.
Want to check out past dinner plans? Head over here.
Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter! Also, when you sign up for the email list you will get a FREE eCookBook of my top 16 recipes!
MONDAY
This Creamy Vegan Sun-Dried Tomato, Chickpea, Hummus Spaghetti is a simple dinner recipe that is filling, comforting and delicious!
TUESDAY
These Smashed Chickpea Tacos with Vegan Jalapeño Cream Sauce are the perfect blend of seasoned chickpeas, fresh slaw and a bit of spice! Taco Tuesday never looked so good.
WEDNESDAY
A delicious combo of vegan butter, summer squash, garlic and fresh basil make this Vegan Summer Squash Rigatoni an instant hit and easy dinner.
THURSDAY
Perfect vegan lunch or quick dinner – these Smashed Chickpea Salad Wraps require no cooking and are totally delicious. Easy to make and even easier to eat.
FRIDAY
This Vegan BBQ Chicken Pizza is made extra crispy and delicious by using a cast iron skillet. Top it off with vegan ranch and fresh cilantro!
Weekly Vegan Dinner Plan #58
Ingredients
PANTRY STAPLES
- olive oil
- salt & pepper
- red pepper flakes
- garlic salt
- garlic powder
- yellow mustard
- oregano
- cumin
- cornmeal
- tabasco
DRY GOODS
- 4 15-ounce cans chickpeas
- 4 large tortillas
- 8 oz rigatoni
- 8 oz spaghetti
- 1 packet taco seasoning
- 8 corn tortillas
- ¼ cup sun-dried tomatoes, packed in oil
- ½ cup BBQ sauce
PRODUCE
- 1 avocado
- 1 red onion
- 2 jalapeños
- 1 cup spinach
- 2 heads garlic
- 1 large yellow squash
- 12 large basil leaves
- 1 cup arugula
- 1 lemon
- 1 lime
- 1 cup shredded lettuce
- 1 cup purple cabbage
- 1 cup cherry tomatoes
- 1 bunch cilantro
- radish slices, serrano peppers, cilantro, lime wedges for topping optional
REFRIGERATOR/FREEZER
- vegan mayo
- vegan butter
- 8 oz frozen spinach
- ½ cup hummus
- 8 oz vegan cream cheese
- 16 oz pre-made pizza dough
- 10 oz vegan chicken strips
- vegan ranch
This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!
Leave a Reply