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Weekly Vegan Dinner Plan #58
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Ingredients
PANTRY STAPLES
olive oil
salt & pepper
red pepper flakes
garlic salt
garlic powder
yellow mustard
oregano
cumin
cornmeal
tabasco
DRY GOODS
4
15-ounce cans
chickpeas
4
large
tortillas
8
oz
rigatoni
8
oz
spaghetti
1
packet
taco seasoning
8
corn
tortillas
1/4
cup
sun-dried tomatoes, packed in oil
1/2
cup
BBQ sauce
PRODUCE
1
avocado
1
red onion
2
jalapeƱos
1
cup
spinach
2
heads
garlic
1
large
yellow squash
12
large
basil leaves
1
cup
arugula
1
lemon
1
lime
1
cup
shredded lettuce
1
cup
purple cabbage
1
cup
cherry tomatoes
1
bunch
cilantro
radish slices, serrano peppers, cilantro, lime wedges for topping
optional
REFRIGERATOR/FREEZER
vegan mayo
vegan butter
8
oz
frozen spinach
1/2
cup
hummus
8
oz
vegan cream cheese
16
oz
pre-made pizza dough
10
oz
vegan chicken strips
vegan ranch