Weekly Vegan Dinner Plan #176

What is the Weekly Vegan Dinner Plan?

Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can scroll to the bottom, grab the grocery list and make all 5 recipes. The goal is to make your life a little easier by not having to think about what to cook each week.

Dinner plans come out each Sunday morning – the idea being that you can shop on Sunday and have everything you need to cook M-F.

Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.

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If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Sunday.

Monday

This Roasted Cauliflower with Red Curry Rice is the perfect veggie side dish. The rice is rich & filled with flavor. The cauliflower is perfectly crispy!

Tuesday

These BBQ Tofu Tostadas are layered with crispy BBQ tofu, cilantro lime coleslaw, pickled onions and fresh cilantro. An easy vegan dinner!

Wednesday

This Vegan BLT Pasta Salad is perfect for a summer BBQ! It is loaded with tempeh bacon, cherry tomatoes, arugula, avocado, red onion and a creamy dressing!

Thursday

This Slow Cooker 3 Bean Chili is the perfect healthy vegan dinner. With a smoky flavor, plenty of veggies and TONS of protein, it’s a complete meal!

Friday

This Sesame Soba & Zoodle Salad is filled with healthy veggies, a savory sauce and flavorful tofu. A quick vegan lunch or dinner!