Weekly Vegan Dinner Plan #137 – five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included.

Weekly Vegan Dinner Plan #137 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

If you’re making all 5 recipes be sure to check out the grocery list at the bottom of the page.

Want to check out past weekly vegan dinner plans? Head over here.

This Vegan Cajun Pasta with Panko Tempeh is comfort in a bowl. Creamy pasta, crunchy tempeh and the perfect amount of spice – a must make!

This Vegan Cajun Pasta with Panko Tempeh is comfort in a bowl. Creamy pasta, crunchy tempeh and the perfect amount of spice - a must make | ThisSavoryVegan.com #thissavoryvegan #veganpasta #tempeh

These Vegan White Bean Tacos with JalapeƱo Cilantro Sauce are filled with spicy white beans, pre-made slaw and a delicious green sauce.

These Vegan White Bean Tacos with JalapeƱo Cilantro Sauce are filled with spicy white beans, pre-made slaw and a delicious green sauce | ThisSavoryVegan.com #thissavoryvegan #vegantacos

This 20 Minute Veggie Stir-Fry is the perfect quick dinner. Loaded up with tons of veggies, noodles and a simple stir-fry sauce.

This 20 Minute Veggie Stir-Fry is the perfect quick dinner. Loaded up with tons of veggies, noodles and a simple stir-fry sauce | ThisSavoryVegan.com #thissavoryvegan #vegan #quickdinner

Quick, easy and delicious this Slow Cooker White Bean Enchilada Soup is the perfect vegan weeknight dinner! Stove top instructions included as well.

Quick, easy and delicious this Slow Cooker White Bean Enchilada Soup is the perfect vegan weeknight dinner! Stove top instructions included as well | ThisSavoryVegan.com #thissavoryvegan #slowcookerrecipe #vegansoup

This Vegan Sesame Ginger Fried Rice is packed with flavor and bulked up with mushrooms and bok choy. Better than takeout!

This Vegan Sesame Ginger Fried Rice is packed with flavor and bulked up with mushrooms and bok choy. A quick snack or side dish | ThisSavoryVegan.com #thissavoryvegan #friedrice #vegansides
Weekly Vegan Dinner Plan #137 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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Weekly Vegan Dinner Plan #137

Weekly Vegan Dinner Plan #137 – Five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included.

Ingredients

PANTRY STAPLES

DRY GOODS

  • 1/2 cup tahini
  • 3/4 lb pasta I used penne
  • 1 cup panko
  • cajun seasoning
  • 2 tbsp tomato paste
  • 4.5 cups broth*
  • 3 15-ounce cans white beans
  • 2 tbsp taco seasoning
  • 2 cups green enchilada sauce
  • 1/2 cup salsa verde
  • hoisin sauce
  • chili garlic sauce
  • 2 cups rice cooked
  • sesame seeds
  • 8 corn tortillas
  • 6 oz chow mein noodles
  • tortilla chips optional

PRODUCE

  • 1 lemon
  • 3 limes
  • 1 shallot
  • 2 heads garlic
  • 1 sprig rosemary
  • 1 bunch parsley
  • 2 bunches cilantro
  • 1 bunch green onions
  • 1 red onion
  • 1 yellow onion
  • 4 jalapeƱos
  • 1.5 cups mushrooms
  • 1 inch fresh ginger
  • 4 bundles baby bok choy
  • 2 cups slaw
  • 1 cup green cabbage
  • 1 red bell pepper
  • 1 carrot
  • 1 avocado

REFRIGERATOR/FREEZER

  • 8 oz vegan cream cheese
  • 8 oz tempeh
  • vegan butter
  • 1 cup non-dairy milk unsweetened
  • 1 cup frozen corn
  • 1/4 cup salsa
  • vegan mayo

Notes

**I used vegan chicken broth – you can get this at Whole Foods or online,Ā here. Or swap for your favorite broth.