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Weekly Vegan Dinner Plan #137
Weekly Vegan Dinner Plan #137 - Five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.
Ingredients
PANTRY STAPLES
red wine vinegar
apple cider vinegar
olive oil
yellow mustard
oregano
garlic salt
salt & pepper
red pepper flakes
corn starch
low sodium soy sauce
sriracha
hot sauce
optional
DRY GOODS
1/2
cup
tahini
3/4
lb
pasta
I used penne
1
cup
panko
cajun seasoning
2
tbsp
tomato paste
4.5
cups
broth*
3
15-ounce cans
white beans
2
tbsp
taco seasoning
2
cups
green enchilada sauce
1/2
cup
salsa verde
hoisin sauce
chili garlic sauce
2
cups
rice
cooked
sesame seeds
8
corn tortillas
6
oz
chow mein noodles
tortilla chips
optional
PRODUCE
1
lemon
3
limes
1
shallot
2
heads
garlic
1
sprig
rosemary
1
bunch
parsley
2
bunches
cilantro
1
bunch
green onions
1
red onion
1
yellow onion
4
jalapeños
1.5
cups
mushrooms
1
inch
fresh ginger
4
bundles
baby bok choy
2
cups
slaw
1
cup
green cabbage
1
red bell pepper
1
carrot
1
avocado
REFRIGERATOR/FREEZER
8
oz
vegan cream cheese
8
oz
tempeh
vegan butter
1
cup
non-dairy milk
unsweetened
1
cup
frozen corn
1/4
cup
salsa
vegan mayo
Notes
**I used vegan chicken broth – you can get this at Whole Foods or online,
here
. Or swap for your favorite broth.