• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
This Savory Vegan
  • RECIPES
  • DINNER PLANS
  • SHOP
    • eBook
    • Amazon Faves
  • NEWSLETTER
  • VIDEOS
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
  • RECIPES
  • SHOP
  • NEWSLETTER
  • DINNER PLANS
  • CONTACT
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • RECIPES
    • SHOP
    • NEWSLETTER
    • DINNER PLANS
    • CONTACT
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home

    Weekly Vegan Dinner Plan #10

    December 10, 2017 By Rene 7 Comments

    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

    Jump to Recipe

    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep

    This week was bittersweet.

    Christmas spirit is in full swing. I was enjoying Christmas music on my commute to work and Christmas lights on my drive home.

    We had a couple weeks of cool weather here in San Diego and I could actually wear a sweater.

    And then those dang Santa Ana winds came around and decided to create perfect fire weather.

    Fires have always been a part of my life. Anyone who grows up in Southern California knows a thing or two about fires and fire weather.

    And this week we saw some devastating fires from my hometown to my current home in San Diego. Luckily myself and my family are far enough away from the fires that we are safe, but my thoughts have been with everyone who wasn't so lucky. Just another reminder to give thanks for being safe, happy and healthy.

    And while we keep those sentiments in mind, we turn to this week's dinner plan which will keep all of our bodies and minds healthy.

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter!

    Want to check out past dinner plans? Head over here.

    MONDAY

    This Creamy Vegan Gnocchi Soup has all of the flavors of chicken noodle soup with none of the chicken. It is both filling and healthy - essentially, this is comfort in a bowl.

    This Creamy Vegan Gnocchi Soup is an easy and comforting weeknight meal | ThisSavoryVegan.com

    TUESDAY

    This Cranberry Candied Walnut Salad with Chick’n is my favorite winter salad – packed full of traditional winter flavors and it comes together in less than 30 minutes!

    This Cranberry Candied Walnut Salad with Chick’n is the perfect vegan weeknight dinner - comes together in less than 30 minutes! | ThisSavoryVegan.com

    WEDNESDAY

    A quick and easy meal - these Black Bean Quinoa Buddha Bowls with Salsa Verde Vinaigrette are healthy, simple and easy to customize. 

    For a quick and easy meal try these Black Bean Quinoa Buddha Bowls with Salsa Verde Vinaigrette. Healthy, simple and easy to customize | ThisSavoryVegan.com

    THURSDAY

    Keep things cool and easy with these Southwest Veggie Wraps with Vegan Ranch. A super simple dinner packed full of veggies and lots of flavor!

    Keep things cool and easy with this Southwest Veggie Wrap with Vegan Ranch. A super simple lunch or dinner packed full of veggies and lots of flavor! | ThisSavoryVegan.com

    FRIDAY

    This Vegan Eggplant & Hummus Flatbread combines thin slices of eggplant, creamy hummus and balsamic cherry tomatoes & garlic. 

    This Vegan Eggplant & Hummus Flatbread combines thin slices of eggplant, creamy hummus and balsamic cherry tomatoes & garlic. A great snack to share or a dinner to eat on your own | ThisSavoryVegan.com #vegan #veganpizza

    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep
    Print Pin
    No ratings yet

    Weekly Vegan Dinner Plan #10

    Ingredients

    PANTRY STAPLES

    • olive oil
    • salt & pepper
    • ¼ cup sugar
    • 1 tablespoon brown sugar
    • 3 tsbp corn starch
    • apple cider vinegar
    • dried oregano
    • red pepper flakes

    DRY GOODS

    • ½ cup raw walnuts
    • ¼ cup balsamic vinegar
    • balsamic glaze
    • dried cranberries
    • better than bouillon no chicken base
    • 2 tablespoon Italian seasoning
    • 1 teaspoon poultry seasoning
    • 1 package gnocchi
    • 1 cup salsa verde
    • ½ cup chunky salsa
    • 1 cup dry quinoa
    • 2 14 oz cans black beans
    • flour tortillas
    • ½ cup tortilla chip strips
    • hot sauce optional

    PRODUCE

    • 2 heads garlic
    • 6 cups romaine
    • 4 cups baby spinach
    • ½ yellow onion
    • ¼ red onion
    • 5 stalks celery
    • 5 large carrots
    • 2 avocados
    • ½ eggplant
    • ½ cup cherry tomatoes
    • chives
    • fresh parsley, serrano peppers, cilantro, green onions optional

    REFRIGERATOR/FREEZER

    • 8 oz pre-made pizza dough
    • vegan butter
    • vegan chicken strips
    • 2 cups non-dairy milk
    • vegan ranch
    • ½ cup hummus

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make any of these recipes be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    « Roasted Cauliflower Vegan Thai Pizza
    Simple Vegan Bechamel Sauce »

    Reader Interactions

    Comments

    1. Angie

      December 27, 2017 at 8:31 am

      Rene, I cannot tell you how excited I was to find your blog. Everything looks so delicious and like something even I could make! I have meal prepped in the past but ate the same foods over and over because it was easy... my toddler did not appreciate that, so I am looking forward to putting these meal plans in place. So excited to get your next one - thanks again!

      Reply
      • Rene

        December 28, 2017 at 7:46 am

        Hi Angie - so glad the meal plans are helpful for you and your family. I know how time consuming meal planning can be. 🙂

        Reply
    2. Kathy Karavidas

      December 10, 2017 at 9:24 am

      Hi! I can’t pull up the recipes

      Reply
      • Rene

        December 10, 2017 at 9:30 am

        So sorry about that - everything is linked up now!

        Reply
        • Kathy Karavidas

          December 10, 2017 at 9:52 am

          Thanks!

          Reply
    3. NotYoMamma

      December 10, 2017 at 9:10 am

      Hello, am I missing the link to the actual recipe? Thanks!

      Reply
      • Rene

        December 10, 2017 at 9:31 am

        Everything is linked now - thanks for letting me know!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hey, nice to meet you!

    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

    Footer

    ↑ back to top

    About

    • Recipes
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 This Savory Vegan by Rene Barker