Vegan Dinner Plans 2025: Week 52
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Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.
Monday
Tuesday
Wednesday
Thursday
Friday
Shopping List
🥦 PRODUCE
- 25 cloves garlic
- 4 cups mixed greens
- 5 cups kale
- 1 cup arugula
- 1 bunch cilantro
- 1 bunch parsley
- 1 head cauliflower
- 1Â shallot
- 2Â lemons
- 8 oz broccolini
- 1 lb fingerling potatoes
- 10 oz cherry tomatoes
- 1 jalapeño
- 1Â red onion
- 1Â yellow onion
🧀 FRIDGE/FREEZER
- 16 oz vegan sausage
- 6 tbsp vegan cream cheese
- vegan parmesan optional
- 5 tbsp vegan butter
- 1/2 cup non-dairy milk unsweetened
- 1 cup non-dairy half & half
- 1/2 cup white wine
- 1/4 cup vegan pesto
🥫 PANTRY
- 2 tbsp sun-dried tomatoes packed in oil
- tomato paste
- 1 28-ounce jar marinara sauce
- 8 oz penne dry
- 8 oz linguine dry
- 1/2 cup wild rice dry
- 1 cup long grain rice dry
- 1 15-ounce can pinto beans
- 1 15-ounce can black beans
- 2 tbsp taco seasoning
- 8 mini flour tortillas
- 7 cups broth
- 1/4 cup tomato sauce from a can
- 1/2 cup tahini
- 1 16-ounce package gnocchi
- olive oil
- salt & pepper
- dried oregano
- dried parsley
- dried basil
- Italian seasoning
- red pepper flakes
- fresh basil
- cumin
- garlic salt
- apple cider vinegar
- red wine vinegar
- yellow mustard
