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These Spicy Lentil & Rice Wraps are seasoned to perfection, loaded with crunchy cabbage and served with a tangy lemon tahini sauce.

These Spicy Lentil & Rice Wraps are seasoned to perfection, loaded with crunchy cabbage and served with a tangy lemon tahini sauce | ThisSavoryVegan.com #thissavoryvegan #veganwraps #traderjoescopycatrecipe

If you’ve ever tried the spicy lentil wraps from Trader Joe’s then these will look slightly familiar. BUT, in my opinion, these are wayyyyy more tasty! Lentils and rice are mixed with hummus, olive oil & seasonings before being rolled up in lavash with cabbage & spicy mayo. Served up with a lemon tahini dipping sauce, these are a great make ahead lunch idea!

How to make the Spicy Lentil & Rice Wraps filling

The filling is super simple to make. Combine cooked rice & lentils with hummus, olive oil and a handful of seasonings. You can serve the filling hot or cold – I went with cold.

Next, combine vegan mayo and chili garlic sauce – this will go inside the wrap.

Lastly, whip up the lemon tahini dipping sauce. Again, just grab your ingredients and mix them up in a bowl. Easy peasy.

These Spicy Lentil & Rice Wraps are seasoned to perfection, loaded with crunchy cabbage and served with a tangy lemon tahini sauce | ThisSavoryVegan.com #thissavoryvegan #veganwraps #traderjoescopycatrecipe

How to assemble Spicy Lentil & Rice Wraps

Now, you are ready to assemble. Grab some lavash bread (or the wrap of your choice) and add a layer of spicy mayo, lentils & rice, and shredded cabbage. Roll it up and cut the wrap in half.

Serve with the lemon tahini sauce on the side. You can easily make these ahead of time for quick, on the go, lunches.

These Spicy Lentil & Rice Wraps are seasoned to perfection, loaded with crunchy cabbage and served with a tangy lemon tahini sauce | ThisSavoryVegan.com #thissavoryvegan #veganwraps #traderjoescopycatrecipe

Need more recipe inspo? Check these out:

Spicy Lentil & Rice Wraps

Servings: 4 wraps
Prep Time: 20 minutes
Total Time: 20 minutes
These Spicy Lentil & Rice Wraps are seasoned to perfection, loaded with crunchy cabbage and served with a tangy lemon tahini sauce.
5 from 7 ratings

Ingredients

FOR THE LENTILS & RICE

FOR THE SPICY MAYO

FOR THE LEMON TAHINI SAUCE

  • 1/4 cup tahini
  • lemon juice to taste – I used 2 small lemons
  • 1/4 tsp garlic powder
  • 1/4 tsp dried parsley
  • 1/4 tsp pepper
  • water as needed, to thin

FOR THE WRAPS

  • 4 pieces lavash or wrap of choice
  • shredded cabbage

Instructions
 

  • Combine all of the lentil & rice ingredients in a bowl. Taste and adjust seasonings as needed. Set aside.
  • Combine the spicy mayo ingredients in a bowl and mix to combine. Set aside.
  • Combine the lemon tahini sauce ingredients in a bowl and stir to combine. Taste and adjust seasonings as needed. Set aside.
  • To assemble, spread some spicy mayo down the center of the lavash followed by lentils/rice and cabbage. Roll up and cut in half. Serve with the lemon tahini sauce on the side.

Video

Calories: 329kcal, Carbohydrates: 28g, Protein: 9g, Fat: 20g
Cuisine: Mediterranean
Course: lunch, Main Course
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These Spicy Lentil & Rice Wraps are seasoned to perfection, loaded with crunchy cabbage and served with a tangy lemon tahini sauce | ThisSavoryVegan.com #thissavoryvegan #veganwraps #traderjoescopycatrecipe