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These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite!

These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite | ThisSavoryVegan.com

If you want something quick, healthy and delish then these Roasted Veggie Quinoa Bowls are the perfect meal! Brussels sprouts, broccoli & chickpeas are lightly seasoned in a balsamic mixture before being roasted until crispy. Served over warm quinoa and topped with a mustard tahini dressing.

Here’s what you need

Ingredients

  • brussels sprouts
  • broccoli florets
  • chickpeas
  • avocado oil
  • balsamic vinegar
  • garlic salt
  • pepper
  • quinoa
  • flat leaf parsley
  • tahini
  • red wine vinegar
  • yellow mustard
  • lemon juice
  • oregano

Equipment

  • 2 sheet pans
These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite | ThisSavoryVegan.com

Steps

Step 1: Roast the Veggies

I don’t know about you, but I LOVE a charred, crispy, roasted veggie. And by adding balsamic vinegar to these veggies, you get the best char!

Add the halved brussels sprouts to one of the baking sheets and drizzle with oil, balsamic vinegar, garlic salt & pepper. Toss to coat and spread in an even layer, cut-side down.

These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite | ThisSavoryVegan.com

Add the broccoli and chickpeas to the other baking sheet with the same exact seasonings. Toss to coat and spread in an even layer.

Pop the sheets in the oven and roast for 25 minutes. After 15 minutes you can toss to the broccoli & chickpeas, but don’t touch the sprouts. They cook better if you leave them cut-side down.

These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite | ThisSavoryVegan.com

Step 2: Make the Quinoa & Dressing

While the veggies are doing their thing, we will work on the rest of the bowl.

Start the quinoa. Just add dry quinoa to a pot with water (1:2 ratio) and bring to a boil. Cover, lower the heat and simmer for 20 minutes.

For the dressing, you just need to add everything to a bowl and whisk. You can also put it in a jar, add a lid and shake away. Be sure to taste the dressing and adjust the flavors as needed. Tahini is naturally bitter, so you may want to add more vinegar.

These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite | ThisSavoryVegan.com

Step 3: Assemble & Serve

And now we can bring it all together. Add some quinoa to each bowl. Top it off with the roasted veggies & chickpeas. Drizzle on the tahini sauce and you are ready to go!

These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite | ThisSavoryVegan.com

Don’t be shy with that tahini dressing. It adds a ton of flavor to these bowls!

If you have leftovers, I recommend reheating the veggies in the air fryer or oven – this will ensure they crisp back up.

These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite | ThisSavoryVegan.com
These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite | ThisSavoryVegan.com

Tips & Tricks

You could switch up the veggies depending on what you have on hand. Just be sure to adjust the roasting time, as you may need more or less time depending on the veggie.

Roasted Veggie Quinoa Bowls

Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
These Roasted Veggie Quinoa Bowls make the best vegan lunch or dinner! Topped with a mustard tahini dressing for the perfect bite!
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Ingredients

FOR THE BOWLS

FOR THE DRESSING

Equipment

Instructions
 

  • Preheat the oven to 425 degrees and line 2 baking sheets with parchment paper.
  • Add the halved brussels sprouts to one of the baking sheets and drizzle with 1 tablespoon of oil, 1 tablespoon of balsamic vinegar, garlic salt & pepper. Toss to coat and spread in an even layer, cut side down.
  • Add the broccoli and chickpeas to the other baking sheet and drizzle with 1 tablespoon of oil, 1 tablespoon of balsamic vinegar, garlic salt & pepper. Toss to coat and spread in an even layer.
  • Place the baking sheets in the oven for 15 minutes. After 15 minutes, toss the broccoli & chickpeas (leave the sprouts face down) and alternate the racks the veggies are on. Roast for 5-10 more minutes or until charred. Remove from the oven.
  • While the veggies are roasting, add the quinoa to a pot with 2 cups of water. Bring to a boil, cover, lower the heat and simmer for 20 minutes – or until the liquid is absorbed and the quinoa is cooked through.
  • Add all of the dressing ingredients to a bowl and whisk to combine. Add water as needed to thin. Taste and adjust the seasonings as needed – I always add extra vinegar.
  • To assemble, add quinoa to each bowl. Top with the veggies, chickpeas and a drizzle of tahini sauce. Top with parsley and enjoy.

Video

Calories: 588kcal, Carbohydrates: 67g, Protein: 23g, Fat: 29g
Cuisine: American
Course: Main Course
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