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    Weekly Vegan Dinner Plan #90

    February 9, 2020 By Rene 4 Comments

    Weekly Vegan Dinner Plan #90 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    Weekly Vegan Dinner Plan #90 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past dinner plans? Head over here.

    MONDAY

    This Tomato Basil Soup with Vegan Grilled Cheese Croutons is made of a bunch of roasted veggies, basil pesto and the best croutons you’ve ever had!

    This Tomato Basil Soup with Vegan Grilled Cheese Croutons is made of a bunch of roasted veggies, basil pesto and the best croutons you've ever had | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegangrilledcheese

    TUESDAY

    These Smashed Chickpea Tacos with Vegan Jalapeño Cream Sauce are the perfect blend of seasoned chickpeas, fresh slaw and a bit of spice! Taco Tuesday never looked so good.

    These Smashed Chickpea Tacos with Vegan Jalapeño Cream Sauce are the perfect blend of seasoned chickpeas, fresh slaw and a bit of spice! Taco Tuesday never looked so good | ThisSavoryVegan.com #tacotuesday #vegan

    WEDNESDAY

    This Grilled Tempeh Vegan Caesar Salad is lightened up by using a tahini-based dressing and protein-packed with marinated tempeh.

    This Grilled Tempeh Vegan Caesar Salad is lightened up by using a tahini-based dressing and protein-packed with marinated tempeh | ThisSavoryVegan.com #thissavoryvegan #vegancaesar #salad

    THURSDAY

    These Grilled Veggie Hummus Wraps are the perfect light dinner. Grilled zucchini and onions are layered with hummus, fresh veggies and red wine vinegar.

    These Grilled Veggie Hummus Wraps are the perfect quick, healthy, vegan lunch | ThisSavoryVegan.com

    FRIDAY

    Celebrate Valentine's Day at home with this Vegan Brown Butter Gnocchi with Fresh Herbs. The perfect at home date night dinner!

    This Vegan Brown Butter Gnocchi with Fresh Herbs is a simple and flavorful dish. A savory meal that vegans and non-vegans will definitely enjoy | ThisSavoryVegan.com #thissavoryvegan #vegangnocchi #veganpasta
    Weekly Vegan Dinner Plan #90 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
    Print Pin
    5 from 1 vote

    Weekly Vegan Dinner Plan #90

    Ingredients

    PANTRY STAPLES

    • non-stick spray
    • olive oil
    • garlic salt
    • garlic powder
    • salt & pepper
    • cumin
    • oregano
    • red pepper flakes
    • apple cider vinegar
    • balsamic vinegar
    • red wine vinegar

    DRY GOODS

    • 8 oz Italian salad dressing
    • 2 cups crusty bread
    • ⅓ cup tahini
    • 3 cups broth*
    • 4 slices bread I used sourdough
    • ¼ cup pine nuts
    • 1 16-ounce package gnocchi
    • 2 15-ounce cans chickpeas
    • 1 packet taco seasoning
    • 8 corn tortillas
    • 4 wraps
    • ¼ cup peperoncini peppers

    PRODUCE

    • 2 lemons
    • 2 heads garlic
    • 2 heads romaine
    • 2 avocados
    • 2 lbs roma tomatoes
    • 1 lb cherry tomatoes
    • 1 yellow onion
    • 1 red onion
    • 3 carrots
    • ½ cup matchstick carrots
    • thyme
    • basil
    • rosemary
    • 1 cup arugula
    • 1 cup shredded lettuce
    • 1 cup red cabbage
    • 1 lime
    • 1 bunch cilantro
    • 1 zucchini
    • 1 tomato on the vine
    • 1 cup spinach
    • ½ cup microgreens or sprouts
    • 1 jalapeño

    REFRIGERATOR/FREEZER

    • 8 oz tempeh
    • 1 cup non-dairy milk unsweetened
    • 8 oz basil pesto
    • vegan butter
    • 8 oz vegan cream cheese plain
    • 4 oz vegan cream cheese I used chive
    • 4 oz plain hummus
    • vegan parmesan optional

    Notes

    *I used vegan chicken broth. You can get this at Whole Foods or online here.
    « Vegan Brown Butter Gnocchi with Fresh Herbs
    20 Vegan Valentine's Day Dinner Ideas »

    Reader Interactions

    Comments

    1. Gabby

      March 04, 2020 at 10:37 am

      5 stars
      I love all the thought you put into this! You've made my weeks 100% easier and dinners so much TASTIER!! I've so far done the first 3 weeks and decided to jump to the more recent recipes and I love them all.

      Reply
      • Rene

        March 06, 2020 at 6:40 pm

        Yay! This makes me so happy. I love that a little bit of inspo goes a long way to making your week easier 🙂

        Reply
    2. Stormy

      February 09, 2020 at 8:22 am

      I normally don’t comment on blogs but I just had to tell you that I get so excited when I see your weekly menu plan in my inbox. Thank you so much!

      Reply
      • Rene

        February 09, 2020 at 8:47 am

        You're so welcome! And I'm so glad you left a comment - I love hearing what you are loving (and even what you're not loving lol). It makes my day 🙂

        Reply

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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