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    Edamame Black Bean Burgers with Vegan Soy Mayo

    January 18, 2017 By Rene 14 Comments

    These Edamame Black Bean Burgers with Vegan Soy Mayo are a veggie eater's dream. Perfect for meal prep or an easy weeknight dinner.

    Jump to Recipe

    Edamame Black Bean Burgers with Vegan Soy Mayo | ThisSavoryVegan.com

    As our week of arugula recipes continues we're taking a slight break from arugula being the star of the show (sometimes arugula is just fine being a side component).

    Don't get me wrong though - it will still pack some great flavor in this recipe.

    And today we are using it in these Edamame Black Bean Burgers with Vegan Soy Mayo.

    Man, that is a mouthful to say, but there are so many great flavors going on in this burger that I wanted to include as many of them in the title as possible.

    The build of these burgers is similar to my Spicy Black Bean Burger recipe - but with a couple swaps we get a whole new flavor combo.

    Edamame Black Bean Burgers with Vegan Soy Mayo | ThisSavoryVegan.com

    Make these ahead of time and store them in the freezer for an easy weeknight dinner.

    Arugula Health Fact: Arugula is high in Vitamin A which contributes to improved condition of your bones, teeth and eyes.

    WIN!

    Did you miss the rest of the arugula recipes from this week? Check them out here - Arugula Basil Pesto and Mediterranean Flatbread.

    More of a visual person? Check out the video here:

    Edamame Black Bean Burgers with Vegan Soy Mayo | ThisSavoryVegan.com
    Print Pin
    4 from 1 vote

    Edamame Black Bean Burgers with Vegan Soy Mayo

    Prep Time 15 minutes
    Cook Time 15 minutes
    Total Time 30 minutes
    Servings 6

    Ingredients

    FOR PATTIES

    • ½ yellow onion roughly chopped
    • 3 cloves garlic roughly chopped
    • 1 can black beans drained and rinsed
    • 1 cup quick cook oats
    • ½ cup bread crumbs
    • ¾ cup shelled edamame
    • 2 tbsp. spicy brown mustard
    • 2 tbsp. soy sauce
    • 1 teaspoon ground ginger
    • red pepper flakes to taste
    • pinch of salt and pepper

    FOR SOY MAYO

    • ¼ cup vegan mayo
    • 1 tbsp. soy sauce

    FOR BURGERS

    • 6 burger buns
    • 1 jalapeño sliced
    • 1 red onion sliced
    • 1-2 cups arugula
    • spicy mustard

    Instructions

    • FOR PATTIES: Add onion and garlic to a small pan over medium heat. Add a tbsp. of water and saute until veggies start to soften.* Add veggies to a blender or food processor and pulse 2-3 times until combined, but not total mush. Add beans to a large bowl and mash with a potato masher or fork until about half of the beans are mashed and the other half are still intact. Add onion and garlic mixture to the bowl as well as remaining ingredients. Stir to combine. Line a baking sheet with parchment paper. Form mixture into 6 balls and flatten into patties.** Put patties on baking sheet and place in the freezer for at least an hour.
    • FOR SOY MAYO: Combine ingredients in a small bowl and stir to combine. Place in the fridge until ready to use.
    • FOR BURGERS: Heat a pan over medium heat and coat with non-stick spray. Add frozen patties and cook until browned and warmed through (about 6-8 minutes per side). Assemble burgers with remaining ingredients.

    Notes

    *If veggies start to stick to the pan, add additional water - 1 tbsp. at a time.
    **If mixture is too dry and patties aren't sticking, add 1 tbsp. of water at a time until they can easily form, but aren't too sticky or wet. You just want the patties to form, they will stick together completely once they are frozen.

    If you make this recipe be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    Edamame Black Bean Burgers with Vegan Soy Mayo | ThisSavoryVegan.com
    « Mediterranean Flatbread
    White Bean Arugula Salad »

    Reader Interactions

    Comments

    1. Jeremy

      January 23, 2018 at 4:14 am

      4 stars
      Please add ginger and red pepper flakes to the ingredient list! We shopped for these then didn't watch the video until we made them and are now missing an ingredient . Still excited to try them!

      Reply
      • Rene

        January 23, 2018 at 6:06 am

        Good catch - the recipe is now up to date! Enjoy!

        Reply

    Trackbacks

    1. 23 Plant-Based Protein Recipes If You're Cutting Back On Meat | Being Vegetarian says:
      July 19, 2018 at 6:51 pm

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

      Reply
    2. 23 Plant-Based Ways To Eat Protein If You're Cutting Back On Meat - Vegan Lifestyle says:
      July 12, 2018 at 4:10 am

      […] This Savoy Vegan / Via thissavoryvegan.com […]

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    3. 23 Plant-Based Ways To Eat Protein If You're Cutting Back On Meat | Vegetarian corner says:
      January 18, 2018 at 12:38 am

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

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    4. 23 Plant-Based Ways To Eat Protein If You're Cutting Back On Meat - Latests News says:
      January 17, 2018 at 2:26 pm

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

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    5. 23 Plant-Based Ways To Eat Protein If You're Cutting Back On Meat | World Food Links says:
      January 17, 2018 at 11:50 am

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

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    6. 23 Plant-Based Ways To Eat Protein If You're Cutting Back On Meat - The Most Viral collection of feel good stories & videos, delicious recipes and awesome DIY projects says:
      January 17, 2018 at 10:46 am

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

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    7. 23 Plant-Based Protein Recipes If You're Cutting Back On Meat | Vegetarian corner says:
      January 17, 2018 at 6:27 am

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

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    8. 23 Plant-Based Protein Recipes If You're Cutting Back On Meat | TrendyTechToday says:
      January 17, 2018 at 4:55 am

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

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    9. 23 Plant-Based Protein Recipes If You're Cutting Back On Meat | World Food Links says:
      January 16, 2018 at 8:48 pm

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

      Reply
    10. 23 Plant-Based Protein Recipes whether You're Cutting Back On Meat — What's Life says:
      January 16, 2018 at 7:57 pm

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. acquire the recipe. […]

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    11. 23 Plant-Based Protein Recipes If You're Cutting Back On Meat – Crazy Bite says:
      January 16, 2018 at 7:51 pm

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

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    12. 23 Plant-Based Protein Recipes If You're Cutting Back On Meat » FBQuizzy says:
      January 16, 2018 at 7:12 pm

      […] Dress up this bean burger with anything from avocado and spicy mayo to sun-dried tomatoes and arugula. Get the recipe. […]

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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