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    Home

    Weekly Vegan Dinner Plan #5

    October 15, 2017 By Rene 3 Comments

    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep

    Another weekend is coming to an end.

    Time to get ready for the work week.

    But have no fears, I have another week of delicious vegan dinners planned for you.

    This week is packed full of some of my favorite TSV recipes.

    We have tacos, burritos and a BBQ pizza that will blow all other pizza recipes out of the water.

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter!

    Want to check out past dinner plans? Head over here.

    MONDAY

    These Sesame Soba Noodles with Crispy Tofu are quick, easy and tasty. A satisfying meal that will have you coming back for more.

    These Sesame Soba Noodles with Crispy Tofu are quick, easy and tasty. A satisfying meal that will have you coming back for more | ThisSavoryVegan.com

    TUESDAY

    Take Taco Tuesday night to a whole new level with these Crispy Avocado Tacos with Vegan Chipotle Lime Aioli. Crispy, creamy and spicy!

    Take taco night to a whole new level with these Crispy Avocado Tacos with Vegan Chipotle Lime Aioli. Crispy, creamy and spicy! | ThisSavoryVegan.com

    WEDNESDAY

    This 7 Layer Vegan Burrito combines roasted potatoes, rice, beans, bell pepper & onion, jalapeños, salsa and avocado in a warm tortilla.

    This 7 Layer Vegan Burrito is filling, tasty and healthy. Better than anything you will get at Taco Bell | ThisSavoryVegan.com

    THURSDAY

    A quick and easy snack or dinner – these Simple Vegan Hummus Quesadillas are packed full of healthy mediterranean flavors. Ready in just 10 minutes!

    A quick and easy snack or dinner - these Simple Vegan Hummus Quesadillas are packed full of healthy mediterranean flavors. Ready in just 10 minutes! | ThisSavoryVegan.com

    FRIDAY

    One of the best pizza combos is vegan-ized with this Vegan Roasted Cauliflower BBQ Pizza – topped off with caramelized onions and vegan ranch.

    One of the best pizza combos is vegan-zed with this Vegan Roasted Cauliflower BBQ Pizza - perfect Friday night eat! | ThisSavoryVegan.com

    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep
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    Weekly Vegan Dinner Plan #5

    Ingredients

    PANTRY STAPLES

    • olive oil
    • flour
    • garlic powder
    • cayenne
    • cumin
    • soy sauce or tamari
    • non-stick spray
    • red wine vinegar
    • flax meal
    • salt & pepper

    DRY GOODS

    • 8.8 oz dry soba noodles
    • chili sesame oil or sesame oil
    • 1 head garlic
    • 1 can chipotles in adobo sauce
    • 12 flour taco tortillas
    • 4-8 large flour tortillas
    • 1 packet taco seasoning
    • 1 cup cooked rice
    • 1 can refried beans
    • ½ cup salsa
    • roasted red peppers
    • sriracha
    • ½ cup BBQ sauce
    • 4 cups oil for frying
    • 1 cup soda water
    • hot sauce optional

    PRODUCE

    • 3 stalks celery
    • 2 large carrots
    • 1 bundle green onions
    • 2 limes
    • 2 jalapeños
    • 3 cups coleslaw mix
    • 6 red potatoes
    • 1 bell pepper
    • ½ yellow onion
    • 1 white onion
    • 4 avocados
    • 1 cup baby spinach
    • ½ head cauliflower
    • cilantro optional

    REFRIGERATOR/FREEZER

    • ½ block firm tofu
    • vegan mayo
    • vegan ranch
    • 1 cup hummus
    • 16 oz pre-made pizza dough

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make any of these recipes be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    « Smashed Bean and Avocado Toast
    Vegan Jalapeño Cornbread Muffins »

    Reader Interactions

    Comments

    1. Christina

      December 18, 2018 at 9:28 am

      Great! Thank you so much

      Reply
    2. Christina

      December 16, 2018 at 11:52 am

      Hi! Just a quick question. Perhaps I overlooked the answer but how many ppl do the recipes serve. I'm new to your page and very excited to try these recipes. I just wanna to make sure I purchase enough to feed my family of 4.

      Reply
      • Rene

        December 18, 2018 at 7:34 am

        All of my recipes usually serve 4, but there may be some weeks where 1 or 2 recipes only serve 2. If you are unsure, just click the recipe link to double check. You should have a pretty good idea from the picture though. Hope that helps!

        Reply

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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