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    Weekly Vegan Dinner Plan #45

    December 29, 2018 By Rene Leave a Comment

    Weekly Vegan Dinner Plan #45 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    Weekly Vegan Dinner Plan #45 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past dinner plans? Head over here.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter! Also, when you sign up for the email list you will get a FREE eCookBook of my top 16 recipes!

    MONDAY

    These Spinach Ricotta Vegan Ravioli are made easy by using pre-made wonton wrappers in place of pasta dough. Serve with your favorite sauce!

    These Spinach Ricotta Vegan Ravioli are made easy by using pre-made wonton wrappers in place of pasta dough. Serve with your favorite sauce | ThisSavoryVegan.com #thissavoryvegan #veganravioli

    TUESDAY

    Lighten up “pasta night” with these Mediterranean Zucchini Noodles. A simple dinner recipe that combines cherry tomatoes, sun-dried tomatoes & artichoke hearts. 

    Lighten up "pasta night" with these Mediterranean Zucchini Noodles. A simple dinner recipe that combines cherry tomatoes, sun-dried tomatoes & artichoke hearts | ThisSavoryVegan.com #zoodles #veganpasta

    WEDNESDAY

    These Vegan White Bean Pesto Pitas are a creamy mixture of white beans, artichoke hearts, pesto and vegan mayo.

    These Vegan White Bean Pesto Pitas are a creamy mixture of white beans, artichoke hearts, pesto and vegan mayo. These make a great make ahead lunch | ThisSavoryVegan.com #thissavoryvegan #mealprep #vegan

    THURSDAY

    This Chopped Salad with Tofu Feta is simple and healthy. As someone who hates most vegan cheeses, this tofu feta is something I can vouch for!

    This Chopped Salad with Tofu Feta combines tons of veggies with a tangy dressing and faux feta | VEGAN + GF | ThisSavoryVegan.com

    FRIDAY

    A fresh mix of flavors and veggies comes together with this Spring Greens Pesto Pizza. A crunchy crust, fresh pesto, sun-dried tomatoes, chickpeas, asparagus, peas and arugula make a light vegan pizza!

    A fresh mix of flavors and veggies comes together with this Spring Greens Pesto Pizza. A crunchy crust, fresh pesto, sun-dried tomatoes, chickpeas, asparagus, peas and arugula make a light vegan pizza! | ThisSavoryVegan.com #vegan #veganpizza
    Weekly Vegan Dinner Plan #45 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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    Weekly Vegan Dinner Plan #45

    Ingredients

    PANTRY STAPLES

    • olive oil
    • salt & pepper
    • oregano
    • red pepper flakes
    • garlic salt
    • red wine vinegar
    • apple cider vinegar
    • cornmeal

    DRY GOODS

    • ¾ cup jarred artichoke hearts
    • ½ cup sun-dried tomatoes
    • 15 oz can white beans
    • ⅓ cup chickpeas
    • 2 pitas

    PRODUCE

    • ½ cup fresh basil
    • 3 lemons
    • 1 head garlic
    • 2 large zucchini
    • 10 oz cherry tomatoes
    • ¼ red onion
    • ¼ yellow onion
    • 3 cups arugula
    • 3 cups romaine
    • 1 green bell pepper
    • 1 red bell pepper
    • ¼ cup peperoncini peppers
    • 1 tomato
    • 8-12 stalks asparagus
    • ¼ cup peas

    REFRIGERATOR/FREEZER

    • 1 package wonton wrappers
    • 8 oz frozen spinach
    • 1 cup pesto
    • 2 packages firm tofu
    • vegan parmesan
    • 4 oz hummus
    • 1 tablespoon white miso
    • 16 oz pre-made pizza dough
    • vegan mayo
    « 2019 Veganuary Challenge
    Buffalo Chickpea Tacos with Vegan Ranch »

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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