Weekly Vegan Dinner Plan #39 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.
If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.
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MONDAY
These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy.
TUESDAY
This Southwest Chopped Salad with Vegan Cilantro Ranch is a simple, veggie-packed dinner. A crowd pleaser that is ready in just 10 minutes!
WEDNESDAY
Simple and delicious, these Black Bean Potato Vegan Enchiladas with Avocado Cilantro Sauce are the perfect weeknight dinner!
THURSDAY
This Asian Vegetable Noodle Soup is full of healthy veggies, protein packed tofu and gluten free noodles. The perfect vegan meal for the cold season.
FRIDAY
This Vegan Eggplant & Hummus Flatbread combines thin slices of eggplant, creamy hummus and balsamic cherry tomatoes & garlic.
Weekly Vegan Dinner Plan #39
Ingredients
PANTRY STAPLES
- olive oil
- dried oregano
- salt & pepper
- red pepper flakes
- paprika
- chili powder
- garlic salt
- cumin
- ground ginger
- red wine vinegar
- yellow mustard
- soy sauce
- sriracha
DRY GOODS
- balsamic glaze
- 2 15 oz cans black beans
- ½ cup tahini
- 15 oz can red enchilada sauce
- 8 corn tortillas
- 8 cups vegan beef broth*
PRODUCE
- ½ eggplant
- 16 oz cherry tomatoes
- 2 heads garlic
- chives
- 1 bunch cilantro
- 4 cups romaine
- 4 cups kale
- 3 bell peppers
- 3 red onions
- 1 yellow onion
- 2 avocados
- 1 lb yellow potatoes
- 1 russet potato
- 1 jalapeño
- 2 lemons
- 1 bundle bok choy
- 2 cups white mushrooms
- green onions
REFRIGERATOR/FREEZER
- 8 oz pre-made pizza dough
- ½ cup hummus
- vegan ranch
- 1 cup frozen corn
- white miso
- 1 package firm tofu
- 1 package shirataki fettuccine noodles
Notes
This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!
If you make this recipe be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!
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