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    Weekly Vegan Dinner Plan #39

    October 21, 2018 By Rene Leave a Comment

    Weekly Vegan Dinner Plan #39 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    Weekly Vegan Dinner Plan #39 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past dinner plans? Head over here.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter! Also, when you sign up for the email list you will get a FREE eCookBook of my top 16 recipes!

    MONDAY

    These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy.

    These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy | ThisSavoryVegan.com #thissavoryvegan #veganbowl #healthy

    TUESDAY

    This Southwest Chopped Salad with Vegan Cilantro Ranch is a simple, veggie-packed dinner. A crowd pleaser that is ready in just 10 minutes!

    This Southwest Chopped Salad with Vegan Cilantro Ranch is perfect for Summer. A crowd pleaser that is ready in just 10 minutes! | ThisSavoryVegan.com

    WEDNESDAY

    Simple and delicious, these Black Bean Potato Vegan Enchiladas with Avocado Cilantro Sauce are the perfect weeknight dinner!

    Simple and delicious, these Black Bean Potato Vegan Enchiladas with Avocado Cilantro Sauce are the perfect weeknight dinner! | ThisSavoryVegan.com

    THURSDAY

    This Asian Vegetable Noodle Soup is full of healthy veggies, protein packed tofu and gluten free noodles. The perfect vegan meal for the cold season.

    Asian Vegetable Noodle Soup | ThisSavoryVegan.com

    FRIDAY

    This Vegan Eggplant & Hummus Flatbread combines thin slices of eggplant, creamy hummus and balsamic cherry tomatoes & garlic.

    This Vegan Eggplant & Hummus Flatbread combines thin slices of eggplant, creamy hummus and balsamic cherry tomatoes & garlic. A great snack to share or a dinner to eat on your own | ThisSavoryVegan.com #vegan #veganpizza

    Weekly Vegan Dinner Plan #39 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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    Weekly Vegan Dinner Plan #39

    Ingredients

    PANTRY STAPLES

    • olive oil
    • dried oregano
    • salt & pepper
    • red pepper flakes
    • paprika
    • chili powder
    • garlic salt
    • cumin
    • ground ginger
    • red wine vinegar
    • yellow mustard
    • soy sauce
    • sriracha

    DRY GOODS

    • balsamic glaze
    • 2 15 oz cans black beans
    • ½ cup tahini
    • 15 oz can red enchilada sauce
    • 8 corn tortillas
    • 8 cups vegan beef broth*

    PRODUCE

    • ½ eggplant
    • 16 oz cherry tomatoes
    • 2 heads garlic
    • chives
    • 1 bunch cilantro
    • 4 cups romaine
    • 4 cups kale
    • 3 bell peppers
    • 3 red onions
    • 1 yellow onion
    • 2 avocados
    • 1 lb yellow potatoes
    • 1 russet potato
    • 1 jalapeño
    • 2 lemons
    • 1 bundle bok choy
    • 2 cups white mushrooms
    • green onions

    REFRIGERATOR/FREEZER

    • 8 oz pre-made pizza dough
    • ½ cup hummus
    • vegan ranch
    • 1 cup frozen corn
    • white miso
    • 1 package firm tofu
    • 1 package shirataki fettuccine noodles

    Notes

    *You can find this at Whole Foods or online here.

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make this recipe be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

     

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    Hey, nice to meet you!

    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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