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    Weekly Vegan Dinner Plan #21

    April 8, 2018 By Rene Leave a Comment

    Weekly Vegan Dinner Plan #21 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep

    This week's dinner plan is the perfect mix of spring flavors and comfort food. We're kicking off the week with my newest recipe - Ultimate Vegan Buffalo Cauliflower Sandwiches! Based on your response, you are all excited to try this bad boy, so why not make it the star of this week's dinner plan?!

    There's also soup, pasta and a potato salad that will have you eating potatoes no other way for the rest of your life!

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past dinner plans? Head over here.

    Want to be notified every time there is a new recipe or dinner plan? Sign up for the TSV newsletter! And as of this week, when you sign up for the email list you will get a FREE eCookBook of my top 16 recipes!

     

     

    MONDAY

    Dripping in flavor, crunch and spice, this is the Ultimate Vegan Buffalo Cauliflower Sandwich! Whether you bake them or fry them, prepared to be addicted. And whatever you do, don't forget the vegan ranch!

    Dripping in flavor, crunch and spice, this is the Ultimate Vegan Buffalo Cauliflower Sandwich! Instructions for both baked and fried versions included | ThisSavoryVegan.com #vegansandwiches #buffalocauliflower #veganrecipes

    TUESDAY

    This Vegan Lemon Parmesan Pasta is one of my favorites. The lemon gives it a light and fresh flavor while the pasta makes it comforting and filling. 

    This Vegan Lemon Parmesan Pasta is a simple weeknight dinner that comes together in less than 30 minutes | ThisSavoryVegan.com

    WEDNESDAY

    Say so-long to store bought soup with this Tomato Basil Soup with Pesto Ciabatta Croutons. Made simple by using canned tomatoes and made extra delicious with roasted garlic. A quick vegan recipe loaded with fresh flavors. 

    Say so-long to store bought soup with this Tomato Basil Soup with Pesto Ciabatta Croutons. Made simple by using canned tomatoes and made extra delicious with roasted garlic. A quick vegan recipe loaded with fresh flavors | ThisSavoryVegan.com #vegan #soup

    THURSDAY

    This Vegan Spring Potato Salad with Creamy Dreamy Green Sauce is traditional potato salad’s lighter, greener and tastier cousin. Warm garlicky potatoes are tossed with fresh arugula and a green sauce that is packed with flavor.

    This Vegan Spring Potato Salad with Creamy Dreamy Green Sauce is traditional potato salad's lighter, greener and tastier cousin. Warm garlicky potatoes are tossed with fresh arugula and a green sauce that is packed with flavor | ThisSavoryVegan.com #vegan #spring #potatosalad

    FRIDAY

    The perfect vegan pizza when you need something simple, comforting and delicious – Vegan Roasted Garlic and Spinach White Pizza.

    5 nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #vegan #mealprep
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    Weekly Vegan Dinner Plan #21

    Ingredients

    PANTRY STAPLES

    • olive oil
    • garlic powder
    • chili powder
    • red pepper flakes
    • flax meal
    • flour
    • oil for frying
    • salt & pepper

    DRY GOODS

    • 1 cup buffalo sauce
    • ¾ cup sparkling water
    • 6 ciabatta rolls
    • 8 oz dry spaghetti
    • 2 28 oz cans crushed tomatoes
    • 1 cup broth

    PRODUCE

    • 1 head cauliflower
    • 1 lb baby yellow potatoes
    • 3 lemons
    • 1 avocaodo
    • 3 heads garlic
    • 1 bunch cilantro
    • 1 bunch parsley
    • 2 yellow onions
    • 1 red onion
    • 3 cups fresh basil
    • 1 jalapeño
    • 2 cups baby spinach
    • ½ large tomato
    • sandwich toppings lettuce, tomato, onion, avocado

    REFRIGERATOR/FREEZER

    • vegan ranch
    • vegan mayo
    • 4 oz vegan cream cheese
    • vegan butter
    • vegan parmesan
    • ½ cup pesto
    • 16 oz pre-made pizza dough

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make this recipe be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    « Ultimate Vegan Buffalo Cauliflower Sandwich
    Crispy Chimichurri Cauliflower »

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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