Vegan Dinner Plans 2026: Week 17
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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Monday – One-Pot Vegan Hamburger Helper
Tuesday – Vegan Lemon Pepper Chicken Tacos
Wednesday – Roasted Pepper Pasta Salad
Thursday – Slow Cooker White Bean Enchilada Soup
Friday – Chickpea Couscous Skillet
Shopping List
PRODUCE
- garlic – 2 heads
- lime – 3
- kale – 2 cups
- avocado – 2
- yellow onion – 1
- green onion
- red onion – 1
- purple cabbage – ½ cup
- cilantro
- parsley
- corn – 1 cup
- spinach – 2 cups
- jalapeno – 2
- bell pepper – 3
- shallot – 1
FRIDGE/FREEZER
- vegan mayo
- vegan feta – ¼ cup
- vegan chicken – 6 oz
- vegan cream cheese – 6 oz
PANTRY
- avocado oil
- olive oil
- taco seasoning
- salt & pepper
- chili powder
- lemon pepper
- cumin
- dried parsley
- dried oregano
- smoked paprika
- chili powder
- garlic salt
- onion powder
- broth – 4 ¾ cups
- sun-dried tomatoes in oil – 8 oz
- Better Than Bouillon – no beef
- apple cider vinegar
- dijon mustard
- diced tomatoes – 1 can
- chickpeas – 1 can
- white beans – 2 cans
- salsa verde – ½ cup
- green enchilada sauce – 2 cups
- cooked lentils – 12 oz
- corn tortillas – 8
- short pasta – ¾ lb
- pearl couscous – ½ cup
- macaroni – 8 oz
- tomato paste – 3 tbsp
- hot sauce
