This post may contain affiliate links, please see our privacy policy for details.

This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing!

This post is sponsored by Success Rice!
This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing | ThisSavoryVegan.com

When you want a salad that is BIG on flavor, you need to make this Roasted Cauliflower Salad with Crispy Quinoa! Lots of greens, roasted cauliflower, the best vegan honey mustard dressing and crispy quinoa. Perfect salad for lunches or to bring to a party!

Here’s what you need

Ingredients

  • Success Boil-in-Bag Tri-Color QuinoaI love this quinoa because it cooks in just 10 minutes and there is no measuring required!
  • cauliflower – cut in florets
  • oil – I used avocado oil
  • smoked paprika
  • chili powder
  • garlic powder
  • onion powder
  • salt & pepper
  • dijon mustard
  • apple cider vinegar
  • agave – or sub maple syrup
  • garlic
  • kale
  • arugula
  • flat-leaf parsley
  • red onion
  • avocado

Equipment

  • sheet pan
  • small blender or food processor
  • skillet
This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing | ThisSavoryVegan.com

Steps

Step 1: Make the Crispy Quinoa

The crispy quinoa in this recipe is sort of like the crouton…but better! it adds the perfect crunch and a pop of flavor.

To prep the quinoa, add 4 cups of water to a pot. Submerge 1 bag of quinoa in the water and bring to a boil (uncovered) for 10 minutes. Remove with a fork or tongs and place in a strainer. Rinse with cold water.

To crisp it up, heat some oil in a skillet. Add the cooled quinoa, smoked paprika, garlic powder & salt. Toss to coat and spread in an even layer. Cook for 20 minutes, stirring every 2 minutes or so. Remove from the heat and set aside.

This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing | ThisSavoryVegan.com

Step 2: Roast the Cauliflower

The cauliflower and quinoa will actually be cooking simultaneously, so while the quinoa is boiling, we are going to prep the cauliflower.

Cut a large head of cauliflower into florets and place it on a baking sheet. Drizzle with oil and toss with garlic powder, onion powder, smoked paprika, chili powder, salt & pepper.

Pop in the oven for 20 minutes. Toss and cook for another 10 minutes. The cauliflower should be tender and also have a nice char.

This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing | ThisSavoryVegan.com

Step 3: Make the Dressing

This vegan honey mustard dressing doesn’t actually have honey in it…obviously. We are using my favorite swap. Agave!

You could also use maple syrup, but I think agave has the most similar flavor to honey…at least from how I remember it tasting.

To make the dressing just add oil, agave, dijon mustard, garlic, apple cider vinegar, salt & pepper to a small blender or food processor. Blend until smooth and give it a taste. Adjust the seasonings as needed and set it aside.

This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing | ThisSavoryVegan.com

Step 4: Assemble & Serve

Now we can bring it all together. For the greens, I like to use a combo of kale & arugula. Add the greens to a large bowl and pour over about 3/4 of the dressing. Toss until everything is coated.

This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing | ThisSavoryVegan.com

Top the greens off with the cauliflower, thinly sliced red onion, some fresh parsley & avocado slices. Sprinkle on as much of the crispy quinoa as you want and serve the extra dressing on the side.

This salad is crispy, tangy and packed with veggies. This is such a great salad for spring, you’ll want it on repeat!

This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing | ThisSavoryVegan.com
This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing | ThisSavoryVegan.com

Tips & Tricks

When cooking the quinoa, keep an eye on the heat and turn it down if the quinoa is browning too quickly. You want it to be dry and crispy, but not burnt!

You can substitute the kale and arugula for other greens – like romaine or spinach. Just use what you have on hand.

You can store any leftover crispy quinoa in an airtight container on the counter for 5-7 days.

Roasted Cauliflower Salad with Crispy Quinoa

Servings: 5
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
This Roasted Cauliflower Salad with Crispy Quinoa is super tasty & veggie-packed. Topped with the best vegan honey mustard dressing!
5 from 1 rating

Ingredients

FOR THE CRISPY QUINOA

FOR THE CAULIFLOWER

FOR THE HONEY MUSTARD DRESSING

FOR THE SALAD

  • 3 cups kale torn in bite-sized pieces
  • 2 cups arugula
  • 1/2 bunch flat-leaf parsley chopped
  • 1/2 red onion thinly sliced
  • 1 avocado cut in slices

Equipment

Instructions
 

  • Preheat the oven to 425 degrees and line a baking sheet with parchment paper.
  • Add 4 cups of water to a pot. Submerge 1 bag of quinoa in the water and bring to a boil (uncovered) for 10 minutes. Remove with a fork or tongs and place in a strainer. Rinse with cold water.
  • While the quinoa is cooking, prep the cauliflower. Add all of the cauliflower ingredients to the prepared baking sheet and toss to coat evenly. Spread in an even layer and place in the oven for 20 minutes. Flip and cook for another 10 minutes.
  • While the cauliflower is roasting, heat 1 tablespoon of oil in a skillet over medium heat. Add the cooled quinoa, smoked paprika, garlic powder & salt. Toss to coat and spread in an even layer. Cook for 20 minutes, stirring every 2 minutes or so (see notes). Remove from the heat and set aside.
  • Add all of the dressing ingredients to a blender or food processor and blend until smooth. Taste and adjust the seasonings as needed.
  • To assemble, add the kale & arugula to a large bowl. Pour over most of the dressing and toss to coat. Top with the cauliflower, red onion, parsley and avocado slices. Sprinkle with the crispy quinoa & serve the extra dressing on the side.

Video

Notes

  • When cooking the quinoa, keep an eye on the heat and turn it down if the quinoa is browning too quickly. You want it to be dry and crispy, but not burnt!
  • You can substitute the kale and arugula for other greens – like romaine or spinach. Just use what you have on hand.
  • You can store any leftover crispy quinoa in an airtight container on the counter for 5-7 days.
Calories: 464kcal, Carbohydrates: 31g, Protein: 8g, Fat: 36g
Cuisine: American
Course: Main Course
Did you make this recipe?Leave a review below or take a photo and share it on Instagram @thissavoryvegan with #thissavoryvegan.