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This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious, creamy vegan soup that is ready in less than an hour!

This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious, creamy vegan soup that is ready in less than an hour | ThisSavoryVegan.com

This Creamy Curried Cauliflower Soup is simple to make, filled with veggies and tastes amazing! Cauliflower is simmered in broth until it is super tender. Then it is blended until smooth. A can of coconut milk is stirred in and the soup is seasoned to perfection. Serve hot with crusty bread and a little chili oil for some kick!

Step One: Cook the Cauliflower

The first thing we need to do is get the cauliflower nice and tender. This will make it super easy to blend into our creamy soup.

This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious, creamy vegan soup that is ready in less than an hour | ThisSavoryVegan.com

Heat some oil in a stock pot over medium heat. Add some diced onion, garlic & dry seasonings and cook down for 2-3 minutes, or until the veggies start to get tender.

Add the cauliflower & broth and bring to a boil. Partially cover, lower heat and simmer for 30 minutes.

This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious, creamy vegan soup that is ready in less than an hour | ThisSavoryVegan.com

Step Two: Blend it Up

When it comes to blending the veggies you can use an immersion blender or a standing blender. I decided to use my standing blender since I think it gives you a smoother consistency.

This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious, creamy vegan soup that is ready in less than an hour | ThisSavoryVegan.com

Once everything is nice and tender, transfer it back to the stock pot and add a can of coconut milk, some soy sauce & lemon juice. Cook for a few minutes, or until heated through. Taste and adjust the seasonings as needed.

This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious, creamy vegan soup that is ready in less than an hour | ThisSavoryVegan.com

Step Three: Serve it Up

When it comes to serving this soup you know I had to add some toppings. I like to top mine with some chili oil and fresh parsley.

This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious, creamy vegan soup that is ready in less than an hour | ThisSavoryVegan.com

And don’t forget some toasted bread on the side! It is perfect for dunking in the soup! Plus, that crunch is a nice contrast to the creamy soup.

This soup can be made ahead of time for easy lunches throughout the week. Just keep in containers in the fridge for up to a week.

This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious, creamy vegan soup that is ready in less than an hour | ThisSavoryVegan.com

Creamy Curried Cauliflower Soup

Servings: 10 cups
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious creamy vegan soup that is ready in less than an hour!
5 from 5 ratings

Ingredients

Equipment

Instructions
 

  • Heat the oil in a stock pot over medium heat. Add the onion, garlic & dry seasonings and cook down for 2-3 minutes, or until the veggies start to get tender.
  • Add the cauliflower & broth and bring to a boil. Partially cover, lower heat and simmer for 30 minutes.
  • Transfer everything to a standing blender (or leave in the pot and use an immersion blender) and blend until smooth. Transfer back to the stock pot and add the coconut milk, soy sauce & lemon juice. Cook for a few minutes, or until heated through. Taste and adjust the seasonings as needed.
  • Serve hot with chili oil, parsley and crispy bread on the side for dipping.

Video

Calories: 146kcal, Carbohydrates: 8g, Protein: 5g, Fat: 12g
Cuisine: asian
Course: Main Course
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This Creamy Curried Cauliflower Soup is veggie-packed and dairy-free. A delicious, creamy vegan soup that is ready in less than an hour | ThisSavoryVegan.com