Weekly Vegan Dinner Plan #291
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Weekly Vegan Dinner Plan #291 – 5 simple and delicious vegan dinner recipes plus a grocery list to help inspire your menu!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.




Shopping List
Pantry
- sesame oil
- olive oil
- avocado oil
- salt & pepper
- garlic powder
- smoked paprika
- onion powder
- red pepper flakes
- italian seasoning
- cumin
- ginger powder
- curry powder
- turmeric
- cumin
- corn starch
- agave
- low sodium soy sauce
- chipotles in adobo
- broth – 3 cups
- tomato paste – 6 tbsp
- crushed tomatoes – 28 oz can
- cooked rice – 4 cups
- rigatoni – 1 lb
- lentils – 1 cup
- soyaki sauce
- red curry paste
- coconut milk – 1 can
- white beans – 2 cans
- sesame seeds
- pita
Produce
- garlic – 2 heads
- parsley – 1 bunch
- cilantro – 1 bunch
- yellow onion – 3
- green onion
- lime – 2
- avocado – 2
- basil
- kale – 2 cups
- jalapeno – 1
- corn – ¼ cup
- carrot – 3
- shallot – 1
- green cabbage – ½ head
- butternut squash – 1 medium
- zucchini – 2
Fridge/Freezer
- vegan mayo
- extra firm tofu – 1 block
- super firm tofu – 1 block
- grated vegan parmesan – I like Follow Your Heart
- vegan sausage – 1 lb
- vegan feta – optional

What is the csst
While I love the dinner plans and use them, I would like to see more potato recipes