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    Weekly Vegan Dinner Plan #129

    January 17, 2021 By Rene 2 Comments

    Weekly Vegan Dinner Plan #129 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    Weekly Vegan Dinner Plan #129 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to check out the grocery list at the bottom of the page.

    Want to check out past weekly vegan dinner plans? Head over here.

    This Creamy Vegan Pesto Pasta is loaded with roasted red peppers, kale, fresh basil and lemon zest. A one-pot vegan dinner that is ready in 30 minutes!

    This Creamy Vegan Pesto Pasta is loaded with roasted red peppers, kale, fresh basil and lemon zest. A one-pot vegan dinner that is ready in 30 minutes | ThisSavoryVegan.com #thissavoryvegan #veganpasta #pestopasta

    Take your salad to new levels with this Vegan Chicken Taco Salad with Jalapeño Popper Quesadillas. Because quesadillas are the new croutons.

    Take your salad to new levels with this Vegan Chicken Taco Salad with Jalapeño Popper Quesadillas. Because quesadillas are the new croutons | ThisSavoryVegan.com #vegan #salad

    This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth!

    This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth | ThisSavoryVegan.com #thissavoryvegan #vegansoup #zuppatoscana

    A classic recipe is vegan-ized with these Vegan Egg Salad Sandwiches. Perfect lunch or dinner for warm weather days when you don’t feel like cooking.

    A classic recipe is vegan-ized with these Vegan Egg Salad Sandwiches. Perfect lunch or dinner for warm weather days when you don't feel like cooking | ThisSavoryVegan.com #thissavoryvegan #veganeggsalad #vegansandwiches

    These Vegan Ramen Noodles with Mushrooms & Bok Choy are simple, veggie-packed and totally delicious. Perfect vegan dinner!

    These Vegan Ramen Noodles with Mushrooms & Bok Choy are simple, veggie-packed and totally delicious. Perfect vegan dinner | ThisSavoryVegan.com #vegan #veganramen #vegannoodles
    Weekly Vegan Dinner Plan #129 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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    Weekly Vegan Dinner Plan #129

    Five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

    Ingredients

    PANTRY STAPLES

    • olive oil
    • salt & pepper
    • sesame oil
    • red pepper flakes
    • smoked paprika
    • chili powder
    • flour
    • oregano
    • yellow mustard
    • garlic salt
    • hot sauce
    • white pepper
    • low sodium soy sauce
    • agave
    • chili garlic sauce
    • rice vinegar

    DRY GOODS

    • 12 oz bow tie pasta
    • 1 12-ounce jar roasted red peppers
    • ¼ cup broth
    • Better Than Bouillon No Chicken Base*
    • Better Than Bouillon No Beef Base**
    • 1 15-ounce can black beans
    • 4-8 medium flour tortillas
    • ½ tablespoon fennel seeds
    • 4 sandwich rolls
    • 2 squares ramen
    • sesame seeds

    PRODUCE

    • 1 shallot
    • 2 heads garlic
    • 4 cups kale
    • 2 cups spinach
    • fresh basil
    • 1 lemon
    • 1 lime
    • 1 head romaine
    • 1 large tomato
    • 2 red onions
    • 1 yellow onion
    • 3 avocados
    • 1 bunch cilantro
    • 3 jalapeños
    • 5 small russet potatoes
    • microgreens
    • 1 bunch green onions
    • 1 cup mushrooms
    • 2 cups bok choy

    REFRIGERATOR/FREEZER

    • 4 oz vegan pesto
    • ¾ cup non-dairy half & half
    • 1 cup non-dairy milk
    • 5 vegan chicken strips
    • ½ cup corn
    • 8 oz vegan cream cheese
    • vegan butter
    • salad dressing***
    • 8 oz vegan sausage
    • 1 14-ounce package firm tofu
    • vegan mayo

    Notes

    *You can get it at Whole Foods or online here.
    **You can get this at Whole Foods or online here.
    ***I used my Creamy Avocado Dressing. Get the recipe here.
    « Creamy Vegan Pesto Pasta
    Vegan Beef Lettuce Wraps »

    Reader Interactions

    Comments

    1. Patty

      January 17, 2021 at 5:16 am

      Your recipes are always delicious! I’ve been veg for 37 years and I love all the new and creative spins you incorporate. You have a gift for mixing flavors and textures that a lot of other vegan recipes are lacking.

      Reply
      • Rene

        January 19, 2021 at 8:44 am

        Thank you so much for the sweet words Patty! ❤️️❤️️❤️️

        Reply

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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