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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!

Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday | ThisSavoryVegan.com

What is the Weekly Vegan Dinner Plan?

Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.

Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.

Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.

Vegan French Onion Soup

Rich, savory and totally delicious, this Vegan French Onion Soup is going to be your go-to comforting soup recipe.
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Rich, savory and totally delicious, this Vegan French Onion Soup is going to be your go-to comforting soup recipe | ThisSavoryVegan.com

Vegan Chipotle Beef Rice Bowls

These Vegan Chipotle Beef Rice Bowls are the perfect weeknight dinner. Filled with veggies, plant protein and chipotle mayo!
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These Vegan Chipotle Beef Rice Bowls are the perfect weeknight dinner. Filled with veggies, plant protein and chipotle mayo | ThisSavoryVegan.com

Sweet Chili Tofu

This Sweet Chili Tofu is a 20 minute dinner that is way better than takeout. The tofu is crispy and the sauce is delicious!
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This Sweet Chili Tofu is a 20 minute dinner that is way better than takeout. The tofu is crispy and the sauce is delicious | ThisSavoryVegan.com

Roasted Veggie Lentil Salad

This Roasted Veggie Lentil Salad is filled with eggplant, bell pepper, onions, fresh herbs, lentils, vegan feta & a light, tangy dressing!
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This Roasted Veggie Lentil Salad is filled with eggplant, bell pepper, onions, fresh herbs, lentils, vegan feta & a light, tangy dressing | ThisSavoryVegan.com

Vegan BBQ Chicken Pizza

This Vegan BBQ Chicken Pizza is made extra crispy and delicious by using a cast iron skillet. Top it off with vegan ranch and fresh cilantro!
Get the recipe
This Vegan BBQ Chicken Pizza is made extra crispy and delicious by using a cast iron skillet. Top it off with vegan ranch and fresh cilantro! | ThisSavoryVegan.com #thissavoryvegan #vegan #veganpizza

shopping list

PRODUCE
â–¡ Yellow onion – 5 each
â–¡ Garlic – 7 cloves
â–¡ Cilantro – 1.5 bunch
â–¡ Jalapeño – 0.5 each
â–¡ Lettuce – 1 count
â–¡ Purple cabbage – 1 count
â–¡ Eggplant – 1 medium
â–¡ Bell Pepper – 1 count
â–¡ Red Onion – 1.5 count
â–¡ Lemons – 1 count
â–¡ Fresh Herbs – 0.25 cups
â–¡ Lentils – 2.5 cups
â–¡ Fresh ginger – 1 tbsp
â–¡ Green onions – 3 chopped
â–¡ Thyme – 4 sprigs

FRIDGE/FREEZER
â–¡ Vegan beef crumbles – 12 ounces
â–¡ Chipotle mayo
â–¡ Vegan Feta – 0.33 cups
â–¡ Super firm tofu – 1 16-ounce block
â–¡ Vegan Butter – 4 tbsp
â–¡ Vegan Cream Cheese or Spreadable Vegan Cheese
â–¡ Pizza Dough – 16 ounces
â–¡ Vegan Chicken Strips – 10 oz
â–¡ Vegan Ranch

PANTRY
â–¡ Avocado oil – 9 tbsp
â–¡ Chipotle pepper in adobo
â–¡ Apple cider vinegar – 1 tsp
â–¡ Cooked rice – 4 cups
â–¡ Sweet chili sauce – 0.5 cups
â–¡ Low sodium soy sauce – 3 tbsp
â–¡ Sesame oil – 1 tbsp
â–¡ Corn starch – 1 tbsp
â–¡ Sesame seeds
â–¡ Red Wine – 1 cup
â–¡ Flour – 3 tbsp
â–¡ Vegan Beef Broth – 8 cups
â–¡ Baguette
â–¡ Cornmeal
â–¡ Olive Oil

SPICES & SEASONINGS
â–¡ Chili powder – 1 tsp
â–¡ Garlic powder – 2 tsp
â–¡ Onion powder – 0.5 tsp
â–¡ Pepper – 1 tsp
â–¡ Salt – 1.25 tsp
â–¡ Dried Oregano – 1 tsp
â–¡ Smoked Paprika – 0.5 tsp
â–¡ Bay Leaves
â–¡ Salt & Pepper