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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!

Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday | ThisSavoryVegan.com

What is the Weekly Vegan Dinner Plan?

Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.

Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.

Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.

Slow Cooker Red Curry Potato Soup

This Slow Cooker Red Curry Potato Soup is packed with veggies and the most delicious coconut broth. The perfect dairy-free soup!
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This Slow Cooker Red Curry Potato Soup is packed with veggies and the most delicious coconut broth. The perfect dairy-free soup | ThisSavoryVegan.com

Spicy Lentil Tacos

These Spicy Lentil Tacos bring the heat…and pack in some healthy, plant protein. Ready in under 30 minutes, these are perfect weeknight tacos!
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These Spicy Lentil Tacos bring the heat...and pack in some healthy, plant protein. Ready in under 30 minutes, these are perfect weeknight tacos | ThisSavoryVegan.com

Roasted Cauliflower & Potato Bowls

These Roasted Cauliflower & Potato Bowls are layered with seasoned roasted veggies, fresh romaine & a chipotle agave vinaigrette.
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These Roasted Cauliflower & Potato Bowls are layered with seasoned roasted veggies, fresh romaine & a chipotle agave vinaigrette | ThisSavoryVegan.com

Mediterranean Braised Chickpea Rice Bowls

These Mediterranean Braised Chickpea Rice Bowls are loaded with cherry tomatoes, sun-dried tomatoes, spinach & a creamy hummus sauce that is super tasty. Simple and delish!
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These Mediterranean Braised Chickpea Rice Bowls are loaded with cherry tomatoes, sun-dried tomatoes, spinach & a creamy hummus sauce that is super tasty. Simple and delish | ThisSavoryVegan.com #thissavoryvegan #veganbowl #chickpeas

Trader Joe’s Brown Butter Pumpkin Gnocchi

SERVES 2. This Trader Joe’s Brown Butter Pumpkin Gnocchi is the perfect vegan dinner for fall. 6 Simple ingredients and ready in 20 minutes!
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This Trader Joe's Brown Butter Pumpkin Gnocchi is the perfect vegan dinner for fall. 6 Simple ingredients and ready in 20 minutes | ThisSavoryVegan.com

shopping list

PRODUCE
â–¡ Cauliflower – 1 head
â–¡ Russet Potatoes – 3 medium
â–¡ Chipotle Pepper in Adobo – 2 count
â–¡ Garlic – 7 cloves
â–¡ Lime – 3 count
â–¡ Romaine – 2 heads
â–¡ Cilantro – 1.5 bunch
â–¡ Red onion – 0.25 count
â–¡ Bell pepper – 1 count
â–¡ Serrano pepper – 2 count
â–¡ Avocados – 2 count
â–¡ Cabbage – 0.5 head
â–¡ Potatoes – 1.5 pounds
â–¡ Broccoli – 2 cups
â–¡ Carrots – 2 medium
â–¡ Yellow Onion – 1 medium
â–¡ Fresh Ginger – 1 tbsp
â–¡ Kale – 2 handfuls
â–¡ Fresh Sage Leaves – 8 leaves
â–¡ Lemon Wedges – 1 count
â–¡ Parsley – 1 count

DAIRY & EGGS
â–¡ Vegan Feta – 4 ounces
â–¡ Trader Joe’s Pumpkin Gnocchi – 1 package
â–¡ Vegan Butter – 6 tbsp

PANTRY
â–¡ Olive Oil – 5 tbsp
â–¡ Avocado Oil – 0.5 cup
â–¡ Agave – 3 tbsp
â–¡ Apple Cider Vinegar – 2 tbsp
â–¡ Adobo sauce from the chipotle can – 1 tbsp
â–¡ Cooked lentils – 2.5 cups
â–¡ Taco-sized tortillas – 8 count
â–¡ Diced Fire Roasted Tomatoes – 15 ounces
â–¡ Red Curry Paste – 3 tbsp
â–¡ Coconut Milk – 15 ounces
â–¡ Broth – 2 cups

SPICES & SEASONINGS
â–¡ Smoked Paprika – 2 tbsp
â–¡ Garlic Powder – 2 tsp
â–¡ Onion Powder – 2 tsp
â–¡ Oregano – 1.5 tsp
â–¡ Pepper – 3 tsp
â–¡ Cumin – 1.5 tsp
â–¡ Chili powder – 1 tsp
â–¡ Turmeric – 0.5 teaspoon