Vegan Dinner Plans 2026: Week 21
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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Monday – Vegan Bang Bang Tofu
Tuesday – Chipotle Chickpea Chopped Salad
Wednesday – Tomato Basil Tortellini Salad
Thursday – Vegan Beef Lettuce Wraps
Friday – Crispy Bean & Rice Folded Wrap
Shopping List
PRODUCE
- garlic – 2 heads
- lime – 1
- lemon – 1
- shredded lettuce
- yellow onion – 1
- green onion
- red onion – 1
- fresh basil
- cherry tomatoes – 24 oz
- parsley – 1 bunch
- purple cabbage – ½ head
- romaine – 1 head
- butter lettuce – 1 head
- fresh ginger
- avocado – 3
- serrano – 1
FRIDGE/FREEZER
- vegan tortellini – 9 oz
- vegan butter
- vegan feta – ¼ cup
- vegan ranch
- vegan beef crumbles – 12 oz
- vegan mayo
- extra firm tofu – 1 block
- pico de gallo
PANTRY
- avocado oil
- sesame oil
- salt & pepper
- cumin
- garlic powder
- white pepper
- corn starch
- broth – 2 cups
- chipotles in adobo
- chickpeas – 1 can
- black beans – 1 can
- low sodium soy sauce
- sriracha
- hoisin sauce
- rice vinegar
- apple cider vinegar
- balsamic vinegar
- dry basmati rice – 1 cup
- cooked rice – 2 cups
- flour tortillas – burrito size – 4
- tomato sauce – ¼ cup
- water chestnuts – 8 oz can
- cashews – optional
- sesame seeds
