Vegan Dinner Plans 2025: Week 40
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Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.
Monday
Tuesday
Wednesday
Thursday
Friday
Shopping List
🥦 PRODUCE
- garlic – 1 head
- yellow onion – 2
- red onion – 1
- green onion – 1 bunch
- parsley
- basil
- cilantro – 1 bunch
- lime – 3
- bell pepper – 1
- jalapeno – 2
- eggplant – 1
- brussels sprouts – 1 lb
- ginger
- sweet potato – 1
- shredded cabbage
- slaw – 4 cups
- avocado – 2
- spinach – 2 cups
🧀 FRIDGE/FREEZER
- vegan yogurt
- vegan mayo
- extra firm tofu – 1 block
- non-dairy cream
- Beyond Meat Italian Sausage – 1 lb
🥫 PANTRY
- avocado oil
- olive oil
- sesame oil
- salt & pepper
- garlic salt
- taco seasoning
- dried parsley
- dried basil
- dried oregano
- dried thyme
- smoked paprika
- cumin
- chili powder
- onion powder
- apple cider vinegar
- corn starch
- chickpeas – 2 cans
- pinto beans – 1 can
- low sodium soy sauce
- crushed tomatoes – 28 oz
- broth – 3 cups
- cooked rice – 4 cups
- red curry paste
- pasta shells – 8 oz
- coconut milk – 1 can
- corn tortillas – 24
- sesame seeds
- black sesame seeds
- soyaki sauce
- peanut butter
- tomato paste – 2 tbsp
Hi, the vegan sausage was not included in the shopping list 😯. I got home with everything and realized I do not have sausage for the pasta and sausage soup!
I’m so sorry! I updated the grocery list!