Vegan Dinner Plans 2025: Week 19
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Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.
Monday: Vegan Sausage, Peppers & Gnocchi
Wednesday: Brothy Ginger Noodle Soup
Thursday: Vegan Steak Stir-Fry
Friday: Buffalo Chickpea Ranch Wraps
Shopping List
VEGAN “MEAT”
□ Beyond Meat Italian Sausage – 1 pounds
□ Vegan Steak Tips (Beyond Meat) – 10 ounces
🥦 PRODUCE
□ Avocado – 1 count
□ Broccoli Florets – 12 ounces
□ Carrot – 1 large
□ Carrots – 3 count
□ Celery – 5 stalks
□ Cilantro – 4 tablespoons
□ Fresh Herbs – 0.25 cup
□ Garlic – 8 cloves
□ Grape Tomatoes – 16 ounces
□ Green Bell Pepper – 1 each
□ Green Cabbage – 0.25 head
□ Green Onions – 3 count
□ Jalapeño – 1 each
□ Kale – 1 cup
□ Lemon – 1 count
□ Parsley – 1 bunch
□ Purple Cabbage – 0.25 head
□ Red Bell Pepper – 1 each
□ Red onion – 0.25 count
□ Romaine – 1 head
□ Yellow Onion – 3 each
🥫 PANTRY
□ Avocado Oil – 3 tbsp
□ Buffalo sauce – 0.25 cups
□ Chickpeas – 2 15-ounce can
□ Gnocchi – 1 pounds
□ Low Sodium Soy Sauce – 3 tbsp
□ Maple Syrup – 1 tbsp
□ Neutral Oil (Avocado Oil) – 2 tbsp
□ Oil – 2 tbsp
□ Olive Oil – 2 tbsp
□ Plain Hummus – 0.5 cup
□ Red Curry Paste – 2 tbsp
□ Sesame Oil – 1 tbsp
□ Sriracha – 1 tbsp
□ Success Boil-in-Bag Jasmine Rice – 2 bags
□ Sun-dried Tomatoes – 0.25 cup
🌶️ SPICES & SEASONINGS
□ Chili Powder – 1 tsp
□ Cumin – 0.5 tsp
□ Dried Basil – 0.5 tsp
□ Dried Oregano – 1.5 tsp
□ Dried Parsley – 0.5 tsp
□ Fresh Ginger – 1 tbsp
□ Garlic powder – 0.5 tsp
□ Ginger Powder – 0.5 tsp
□ Onion powder – 0.5 tsp
□ Pepper – 2.25 tsp
□ Red Pepper Flakes – 1 pinch
□ Salt – 0.75 tsp
□ Smoked Paprika – 2 tsp
□ Turmeric – 0.5 tsp
OTHER
□ Sesame Seeds
□ Vegan Chicken Broth – 7 cups
□ Vegan ranch – 4 tablespoons
□ Vermicelli Rice Noodles – 7 ounces
□ Wraps – 2 large
Shop the Grocery List
You can get a shoppable grocery list here. Just note that this list is automatically populated so you may need to adjust some of the ingredients (i.e. if the automatic list populates something with dairy). Just be sure to compare the ingredients to the list before purchasing 🤗
