Vegan Dinner Plans 2025: Week 17
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Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.
Monday: One-Pot Vegan Hamburger Helper

Tuesday: Spicy Lentil Tacos

Wednesday: Pesto Sweet Potato Quinoa Bowls

Thursday: Dense Bean Taco Salad

Shopping List
Pantry
- avocado oil
- olive oil
- salt & pepper
- smoked paprika
- garlic powder
- onion powder
- dried parsley
- cumin
- chili powder
- everything seasoning
- apple cider vinegar
- chipotles in adobo
- tomato paste
- macaroni – 8 oz
- chickpeas – 1 can
- black beans – 1 can
- pinto beans – 1 can
- kidney beans – 1 can
- Better Than Bouillon – vegan beef flavor
- buffalo sauce
- maple syrup
- pine nuts
- cooked lentils – 5 cups
- tortillas – 8 taco-sized
- quinoa – 2 cups
Produce
- garlic – 1 head
- yellow onion – 1
- red onion – 3
- green onion – 2 bunches
- cilantro – 2 bunches
- lime – 3
- arugula – 5 cups
- fresh basil
- bell pepper – 2
- avocado – 5
- serrano pepper – 2
- corn – 1/2 cup
- cherry tomatoes – 12 oz
- cauliflower – 1/2 head
- jalapeno – 1
- sweet potato – 2
- green cabbage – ½ head
- microgreens
Fridge/Freezer
- pizza dough – 16 oz
- vegan ranch
- vegan cream cheese – 4 tbsp
