• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
This Savory Vegan
  • RECIPES
  • DINNER PLANS
  • SHOP
    • eBook
    • Amazon Faves
  • NEWSLETTER
  • VIDEOS
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
  • RECIPES
  • SHOP
  • NEWSLETTER
  • DINNER PLANS
  • CONTACT
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • RECIPES
    • SHOP
    • NEWSLETTER
    • DINNER PLANS
    • CONTACT
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home

    Crunchy Chickpea Kale Salad with Peanut Ginger Dressing

    January 3, 2019 By Rene 12 Comments

    This Crunchy Chickpea Kale Salad with Peanut Ginger Dressing is a healthy dinner recipe that is both quick and tasty.

    Jump to Recipe
    This Crunchy Chickpea Kale Salad with Peanut Ginger Dressing is a healthy dinner recipe that is both quick and tasty | ThisSavoryVegan.com #thissavoryvegan #vegansalad

    I am all about a quick and easy dinner. And one of my go-to ingredients lately are canned chickpeas. They are filled with fiber (aka they will keep you full) and they require little to no cook time.

    In today's recipe, chickpeas are heated up with a few ingredients in a pan before being added to the ultimate asian salad.

    This Crunchy Chickpea Kale Salad with Peanut Ginger Dressing is a healthy dinner recipe that is both quick and tasty | ThisSavoryVegan.com #thissavoryvegan #vegansalad
    This Crunchy Chickpea Kale Salad with Peanut Ginger Dressing is a healthy dinner recipe that is both quick and tasty | ThisSavoryVegan.com #thissavoryvegan #vegansalad

    Kale, cabbage, carrots, cilantro, green onion and chopped peanuts are tossed together, topped with those chickpeas and drizzled with a simple peanut ginger dressing.

    Weeknight dinners never looked so good.

    This Crunchy Chickpea Kale Salad with Peanut Ginger Dressing is a healthy dinner recipe that is both quick and tasty | ThisSavoryVegan.com #thissavoryvegan #vegansalad
    This Crunchy Chickpea Kale Salad with Peanut Ginger Dressing is a healthy dinner recipe that is both quick and tasty | ThisSavoryVegan.com #thissavoryvegan #vegansalad
    Print Pin
    5 from 4 votes

    Crunchy Chickpea Kale Salad with Peanut Ginger Dressing

    This Crunchy Chickpea Kale Salad with Peanut Ginger Dressing is a healthy dinner recipe that is both quick and tasty.
    Prep Time 10 minutes
    Cook Time 10 minutes
    Total Time 20 minutes
    Servings 4

    Ingredients

    FOR THE CHICKPEAS

    • ½ teaspoon sesame oil
    • 1 15 oz can chickpeas drained and rinsed
    • 1 teaspoon soy sauce
    • 1 teaspoon sriracha
    • 1 teaspoon garlic powder

    FOR THE PEANUT GINGER DRESSING

    • 6 tablespoon peanut butter
    • 1 tablespoon rice wine vinegar
    • ½ lime juiced
    • 5 tablespoon low sodium soy sauce
    • 1-2 tablespoon ginger chopped, to taste
    • 1 clove garlic diced
    • 1-2 tablespoon sriracha to taste
    • 1 tablespoon olive oil
    • water as needed

    FOR THE SALAD

    • 3 cups kale chopped
    • 1 cup napa cabbage chopped or use pre-cut coleslaw mix
    • ½ cup matchstick carrots
    • ¼ cup cilantro chopped
    • ¼ cup peanuts chopped
    • 2 green onions chopped

    Instructions

    • Heat the sesame oil in a pan over medium heat. Add the chickpeas, soy sauce, sriracha and garlic powder to the pan. Sauté for 5-7 minutes.*
    • While the chickpeas are cooking, prepare the dressing. Combine all of the ingredients in a bowl and stir to combine. Add water until desired consistency is reached. Taste and adjust seasoning as needed. 
    • To assemble, add kale, cabbage, carrots, cilantro, peanuts, green onions and chickpeas to a bowl. Toss to combine. 
    • Serve in bowls and top with desired amount of dressing. 

    Notes

    *You can serve this salad with the chickpeas warm, at room temperature or cold the next day.

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make any of these recipes be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    This Crunchy Chickpea Kale Salad with Peanut Ginger Dressing is a healthy dinner recipe that is both quick and tasty | ThisSavoryVegan.com #thissavoryvegan #vegansalad
    « 3 Vegan Dipping Sauces
    Vegan Ricotta Zucchini Flatbreads »

    Reader Interactions

    Comments

    1. Allison

      January 16, 2019 at 7:05 am

      5 stars
      This was so good! Thanks for a great new lunch staple! We had a lot of dressing left over. How long do you think it will last in the fridge? Also wondering how long the tahini dressing will last? We had a lot left over of that last time we made it too.

      Reply
      • Rene

        January 16, 2019 at 8:34 am

        Both should honestly last for a couple weeks - there is nothing in either dressing that is immediately perishable. So glad you liked this!

        Reply
    2. mariruth kim

      January 09, 2019 at 6:02 am

      Ok. this recipe is not quick and easy but if you have the time you will be very happy with the results. The taste of the dressing is superb. I used more kale than called for. The cabbage adds a great taste. The recipe is really good and I would encourage everyone to try it once.

      Reply
    3. Tami

      January 08, 2019 at 7:15 pm

      5 stars
      This dressing though, OMG! I could not stop “taste testing” it! I’m surprised any was left by the time dinner was here lol. I also paired this with your chkn couscous soup, delicious! I’ve been so happy with your recipes that we try(even my meat eater husband) thank you!

      Reply
      • Rene

        January 09, 2019 at 3:02 pm

        Haha - I love a good taste test (or two). So glad you liked both recipes!

        Reply
    4. Ana R

      January 03, 2019 at 12:28 pm

      Is there a difference in taste with the sesame oil vs. olive oil? I've never used sesame oil before.

      Reply
      • Jenny

        January 03, 2019 at 1:56 pm

        5 stars
        Ana,
        There is a huge difference in taste. I cannot really describe it, Sesame oil is one of those condiments/oils that you only use a bit and it makes a huge difference. It is toasty and nutty tasting. I definitely think that it is a pantry staple.

        Reply
      • Rene

        January 03, 2019 at 2:25 pm

        I agree - it definitely has its own flavor. You should be able to find it at your local grocery store in the "asian" section.

        Reply
    5. Suzanne

      January 03, 2019 at 6:16 am

      5 stars
      I'm thinking of using my air fryer to really crisp up the chick peas... I'm also using a Dole Asian Chopped Salad mix (minus their dressing) as a shortcut, since it already has kale, carrots, and green onions.

      Reply
      • Rene

        January 03, 2019 at 7:38 am

        Those all sound like great ideas!

        Reply
      • Ana Rivas

        January 07, 2019 at 7:30 pm

        How long would you put the chickpeas in the airfryer for?

        Reply
        • Rene

          January 08, 2019 at 11:22 am

          Hi Ana - I don't have an air fryer, so I'm not sure.

          Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hey, nice to meet you!

    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

    Footer

    ↑ back to top

    About

    • Recipes
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 This Savory Vegan by Rene Barker