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    3 Bean Taco Soup

    September 3, 2019 By Rene 14 Comments

    This 3 Bean Taco Soup is a hearty vegan meal - filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers!

    Jump to Recipe
    This 3 Bean Taco Soup is a hearty vegan meal - filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegan

    The best kinds of meals are the ones you can throw together in less than 30 minutes AND in one pot! And this soup hits the mark. It is hearty, quick and tasty - will easily become a regular meal on your dinner rotation.

    I love this soup because it has all of my favorite flavors in one bowl. Plus it is super filling and healthy.

    This 3 Bean Taco Soup is a hearty vegan meal - filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegan

    You can adapt this soup in lots of different ways:

    • add bell peppers
    • swap out the types of beans you use
    • add some fresh greens
    • make it spicy with extra hot sauce

    Lots of different options here.

    This 3 Bean Taco Soup is a hearty vegan meal - filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegan

    As with most of my soup recipes, I used my favorite vegan bouillon. You can find it at Whole Foods or online here. I definitely recommend not swapping this out for anything else - I think it gives the soup a flavor kick. A necessity in my opinion.

    To finish off your soup, top your bowl with some fresh cilantro or spicy peppers. You could even add a splash of lime juice, avocado slices or tortilla chips. Whatever you have on hand.

    This 3 Bean Taco Soup is a hearty vegan meal - filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegan

    More of a visual person? Check out the video of how to make this 3 Bean Taco Soup:

    This 3 Bean Taco Soup is a hearty vegan meal - filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegan
    Print Pin
    5 from 5 votes

    3 Bean Taco Soup

    This 3 Bean Taco Soup is a hearty vegan meal - filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers!
    Course Main Course
    Cuisine Mexican
    Keyword soup
    Prep Time 10 minutes
    Cook Time 20 minutes
    Total Time 30 minutes
    Servings 6

    Ingredients

    • 2 tablespoon olive oil
    • 1 red onion diced
    • 1 jalapeño diced
    • 1 packet taco seasoning
    • 6 oz soyrizo
    • 2 cloves garlic diced
    • 4 cups water
    • 1 tablespoon Better Than Bouillon No Chicken Base*
    • 1 15-ounce can black beans drained and rinsed
    • 1 15-ounce can red kidney beans drained and rinsed
    • 1 15-ounce can pinto beans drained and rinsed
    • ½ cup chunky salsa
    • cilantro, lime juice, peppers, tortilla chips for topping

    Instructions

    • Heat olive oil in a pot over medium heat. Add onion, jalapeño and taco seasoning to the pot and sauté until onions become tender (approx. 8 minutes).
    • Add soyrizo and garlic to the pot and break apart with a wooden spoon. Cook for an additional 3 minutes.
    • Add water, bouillon, beans and salsa to the pot. Stir to combine and bring to a boil. Simmer for 10 minutes.
    • Serve soup with optional toppings.

    Video

    Notes

    *You can get this at Whole Foods or online here.

    This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!

    If you make any of these recipes be sure to snap a photo + post it + and tag #thissavoryvegan and @thissavoryvegan!

    This 3 Bean Taco Soup is a hearty vegan meal - filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegan
    « Weekly Vegan Dinner Plan #72
    Weekly Vegan Dinner Plan #73 »

    Reader Interactions

    Comments

    1. Jessica B.

      March 12, 2023 at 6:33 pm

      5 stars
      Easy, quick, lots of flavor.

      Reply
    2. Jen

      January 15, 2022 at 11:17 am

      Any experience with freezing this recipe?
      I'm the only vegan in the house so I try to freeze half of recipes like this to have for later.
      Thanks!

      Reply
      • Rene

        January 25, 2022 at 9:23 am

        Hi Jen, you can definitely freeze this. Just be sure to let it cool completely before freezing!

        Reply
    3. Jenny

      February 12, 2021 at 7:36 pm

      5 stars
      This soup is so easy and so yummy. Also very versatile. I added some extra enchilada sauce I had and put a little pepperjack cheese and tortilla chips on top. Could have added a little lime juice but I forgot. Didnt have cilantro but it was good without it. Will definitely make this again and play around with additions and toppings.

      Reply
      • Rene

        February 16, 2021 at 10:00 am

        Yay! And I agree, the toppings are the best part - so many options!

        Reply
    4. Stephanie

      May 04, 2020 at 4:53 pm

      5 stars
      So good, quick and easy! Made this for dinner tonight, garnished it with avocado, red onion, vegan cheddar and homemade tortilla strips. Will definitely be making this again.

      Reply
      • Rene

        May 07, 2020 at 8:52 am

        Yum! Those sound like tasty toppings. 🙂

        Reply
    5. Kara

      December 05, 2019 at 2:01 pm

      Would this still be good without the. Soyrizo ?

      Reply
      • Rene

        December 06, 2019 at 8:45 am

        Definitely! It just adds another layer of flavor and some texture, but you could totally omit it if you want.

        Reply
    6. Susan

      September 21, 2019 at 10:04 am

      5 stars
      This soup is fantastic. My first experience with soyrizo! I made this with my homemade veg broth, but would like to know which veg broth you buy? The link isn't working. I'm trying to cut down on salt, which is challenging sometimes!

      Reply
      • Rose

        November 23, 2019 at 5:04 pm

        She's has Better than Bouillon vegan chicken flavor listed in the recipe. I've had it, and it is *incredibly* salty. The amount listed would have 2010mg sodium, which is around 335mg per serving.

        Reply
        • Rene

          November 25, 2019 at 1:04 pm

          You can always use more water and less bouillon if you are cutting back on salt OR switch the bouillon for a low sodium broth 🙂

          Reply
    7. Julie

      September 04, 2019 at 7:26 pm

      5 stars
      This recipe is a keeper. I added zucchini, squash, and roasted red peppers to this recipe. Instead of water, I used veggie broth. I added regular salsa by mistake instead of chunky which it turned out fine For additional toppings I added a little cilantro paste and avocado. Great easy weeknight meal. Perfect year round flavorful soup to make. Thanks so much for sharing this recipe!

      Reply
      • Rene

        September 06, 2019 at 9:57 am

        Hi Julie - so glad you liked it and love all of your additions! I'm pretty sure I saw your creation on Insta - thanks for sharing 😉

        Reply

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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