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    Weekly Vegan Dinner Plan #73

    September 8, 2019 By Rene Leave a Comment

    Weekly Vegan Dinner Plan #73 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    Weekly Vegan Dinner Plan #73 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
    THIS POST MAY CONTAIN AFFILIATE LINKS

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past dinner plans? Head over here.

    MONDAY

    A delicious combo of vegan butter, summer squash, garlic and fresh basil make this Vegan Summer Squash Rigatoni an instant hit and easy dinner.

    A delicious combo of vegan butter, summer squash, garlic and fresh basil make this Vegan Summer Squash Rigatoni an instant hit and easy dinner | ThisSavoryVegan.com #thissavoryvegan #onepotmeal #veganpasta

    TUESDAY

    This 3 Bean Taco Soup is a hearty vegan meal – filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers!

    This 3 Bean Taco Soup is a hearty vegan meal - filled with soyrizo, 3 beans, salsa and taco seasoning. Top it off with fresh cilantro and spicy peppers | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegan

    WEDNESDAY

    These Roasted Tomato Sandwiches with Vegan Lemon Garlic Aioli are loaded with avocado, arugula and some of the tastiest tomato slices.

    These Roasted Tomato Sandwiches with Vegan Lemon Garlic Aioli are loaded with avocado, arugula and some of the tastiest tomato slices | ThisSavoryVegan.com #thissavoryvegan #vegansandwiches #vegan

    THURSDAY

    These Healthy Cauliflower Taco Bowls combine all of your favorite taco flavors in one simple recipe. Ready in just 30 minutes, this is the perfect vegan weeknight dinner!

    These Healthy Cauliflower Taco Bowls combine all of your favorite taco flavors in one simple recipe. Ready in just 30 minutes, this is the perfect vegan weeknight dinner! | ThisSavoryVegan.com #vegan #vegantacos

    FRIDAY

    This Vegan Roasted Cauliflower Buffalo Pizza is the perfect balance of spiciness and creaminess with a nice crunch from the cauliflower.

    This Vegan Roasted Cauliflower Buffalo Pizza is the perfect balance of spiciness and creaminess with a nice crunch from the cauliflower | ThisSavoryVegan.com
    Weekly Vegan Dinner Plan #73 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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    Weekly Vegan Dinner Plan #73

    Ingredients

    PANTRY STAPLES

    • olive oil
    • salt & pepper
    • red pepper flakes
    • oregano
    • paprika
    • chili powder
    • garlic powder

    DRY GOODS

    • 2 packets taco seasoning
    • Better Than Bouillon No Chicken Base*
    • 1 15-ounce can black beans
    • 1 15-ounce can red kidney beans
    • 2 15-ounce cans pinto beans
    • ½ cup chunky salsa
    • 8 oz rigatoni
    • 4 slices sourdough
    • ¾ cup buffalo sauce

    PRODUCE

    • 2 red onions
    • 1 jalapeño
    • 2 heads garlic
    • cilantro
    • 1 lime
    • 1 yellow squash
    • basil
    • 2 cups arugula
    • 2 lemons
    • 2 large tomatoes
    • 2 avocados
    • 1 bell pepper
    • 16 oz riced cauliflower
    • ½ head cauliflower
    • 2 green onions

    REFRIGERATOR/FREEZER

    • 6 oz soyrizo
    • vegan butter
    • vegan mayo
    • 16 oz pre-made pizza dough
    • vegan ranch

    Notes

    *You can get this at Whole Foods or online here.
    « 3 Bean Taco Soup
    Vegan Taco Pasta »

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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