Weekly Vegan Dinner Plan #99
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Weekly Vegan Dinner Plan #99 – five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included.
If you’re making all 5 recipes be sure to print the grocery list at the bottom of the page.
Want to check out past weekly vegan dinner plans? Head over here.
MONDAY
This One-Pot Vegan Hamburger Helper is 100 times tastier (and healthier) than the classic boxed dinner. Made with lentils for plenty of fiber and protein.
TUESDAY
This Super Green Vegan Taco Salad is healthy, flavorful and packed with 4 kinds of greens, seasoned lentils and jalapeƱo cilantro dressing.
WEDNESDAY
These Roasted Chickpea Quinoa Bowls with Sesame Ginger Dressing are perfect for vegan meal prepping or a healthy & filling dinner.
THURSDAY
This Asian Vegetable Noodle Soup is full of healthy veggies, protein packed tofu and gluten free noodles.
FRIDAY
If you love a good popper then you are going to love this Sheet Pan Vegan JalapeƱo Popper Pizza ā the perfect amount of creaminess and spice!
Weekly Vegan Dinner Plan #99
Ingredients
PANTRY STAPLES
DRY GOODS
- 3 tbsp tomato paste
- 8 oz macaroni dry
- 7 cups broth*
- 1 packet taco seasoning
- 1/4 cup pepitas
- 1 cups quinoa dry
- 2 15-ounce cans chickpeas
- 1/4 cup tahini
- black sesame seeds optional
PRODUCE
- 1 yellow onion
- 1/2 red onion
- 1 bunch green onions
- 8 cloves garlic
- 1 bell pepper
- 1 bunch cilantro plus more for topping
- 4 jalapeƱos
- 2 habaneros
- 10 cups fresh greens**
- 1/2 tbsp ginger
- 2 cups red cabbage
- 2 avocados
- 1 bundle bok choy
- 2 cups white mushrooms
- 1 shallot
REFRIGERATOR/FREEZER
- 3.5 cups cooked lentils
- 10 oz vegan cream cheese
- vegan mayo
- white miso
- 1 package firm tofu
- 1 package shirataki fettuccine noodles or 8 oz of noodles of choice
- 16 oz pre-made pizza dough
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