Weekly Vegan Dinner Plan #95 – five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included.

Weekly Vegan Dinner Plan #95 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

If you’re making all 5 recipes be sure to print the grocery list at the bottom of the page.

Want to check out past weekly vegan dinner plans? Head over here.

MONDAY

These Roasted Chickpea Quinoa Bowls with Sesame Ginger Dressing are the perfect healthy & filling dinner.

These Roasted Chickpea Quinoa Bowls with Sesame Ginger Dressing are perfect for vegan meal prepping or a healthy & filling dinner | ThisSavoryVegan.com #thissavoryvegan #veganbowl #mealprep

TUESDAY

A 20 minute dinner that will have you going back for seconds – these Buffalo Chickpea Tacos with Vegan Ranch are simple & delicious.

A 20 minute dinner that will have you going back for seconds - these Buffalo Chickpea Tacos with Vegan Ranch are simple & delicious | ThisSavoryVegan.com #thissavoryvegan #buffalotacos #tacotuesday

WEDNESDAY

This Roasted Cauliflower Soup with Basil Chickpeas is the most comforting and delicious vegan meal. The chickpeas add the best crunch to this creamy soup.

This Roasted Cauliflower Soup with Basil Chickpeas is the most comforting and delicious vegan meal. The chickpeas add the best crunch to this creamy soup | ThisSavoryVegan.com #thissavoryvegan #vegansoup #cauliflower

THURSDAY

This Vegan Taco Pasta has all the flavor of traditional tacos, but in casserole form. This vegan dinner is packed with veggies, soyrizo and pasta shells.

This Vegan Taco Pasta has all the flavor of traditional tacos, but in casserole form. This vegan dinner is packed with veggies, soyrizo and pasta shells | ThisSavoryVegan.com #thissavoryvegan #veganpasta #tacopasta

FRIDAY

Hummus Pita Pizzas 3 Ways – making vegan pizza at home is super easy when you use hummus and pita bread as your base. Add your favorite toppings and bake!

Hummus Pita Pizzas 3 Ways - making vegan pizza at home is super easy when you use hummus and pita bread as your base. Add your favorite toppings and bake | ThisSavoryVegan.com #thissavoryvegan #vegan #veganpizza
Weekly Vegan Dinner Plan #95 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

Weekly Vegan Dinner Plan #95

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Ingredients

PANTRY STAPLES

DRY GOODS

  • 1 cup quinoa dry
  • 6 cups broth*
  • 5 15-ounce cans chickpeas
  • 1/4 cup tahini
  • black sesame seeds
  • 1 small baguette
  • 8 oz pasta
  • 1 packet taco seasoning
  • 1/2 cup chunky salsa
  • Better Than Bouillon No Beef Base**
  • 8 taco-sized flour tortillas
  • pita bread
  • walnuts

PRODUCE

  • 8 cloves garlic
  • 1/2 inch ginger
  • 4 cups mixed greens
  • 2 cups red cabbage
  • 2 cups spinach
  • 3 avocados
  • 3 jalapeños
  • 1 bunch cilantro
  • 1 head cauliflower
  • 1 yellow onion
  • 3 red onions
  • 1 lemon
  • 2 limes
  • fresh basil
  • 1 green bell pepper
  • 1 red bell pepper
  • cherry tomatoes

REFRIGERATOR/FREEZER

  • vegan butter
  • 6 oz soyrizo
  • 4 oz vegan cream cheese
  • 1 cup buffalo sauce
  • vegan ranch
  • hummus
  • vegan pesto

Notes

*I used vegan chicken broth. You can get this at Whole Foods or online here.
**You can get this at Whole Foods or online here.
Did you make this recipe?Leave a review below or take a photo and share it on Instagram @thissavoryvegan with #thissavoryvegan.