Weekly Vegan Dinner Plan #86
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Weekly Vegan Dinner Plan #86 – five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included.
If you’re making all 5 recipes be sure to print the grocery list at the bottom of the page.
Want to check out past dinner plans? Head over here.
MONDAY
These Roasted Veggies with Creamy Vegan Spinach Orzo make up the ultimate bowl. Topped off with Mustard Tahini Dressing and fresh arugula!
TUESDAY
These Vegan Butternut Squash Tacos with Chipotle Cilantro Sauce are a healthy mix of roasted veggies, crunchy toppings and spicy sauce.
WEDNESDAY
This 20 Minute Veggie Stir-Fry is the perfect quick dinner. Loaded up with tons of veggies, noodles and a simple stir-fry sauce.
THURSDAY
This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth!
FRIDAY
These Vegan Veggie Pita Pizzas take 10 minutes to cook and combine all the great flavors of traditional pizza without the need for any cheese.
Weekly Vegan Dinner Plan #86
Ingredients
PANTRY STAPLES
DRY GOODS
- 1 cup orzo
- 2 cups broth
- 1/2 cup tahini
- 6 oz noodles spaghetti, soba or chow mein
- 2 tbsp taco seasoning
- 2-4 chipotles in adobo sauce comes in a can
- 8 taco-sized flour tortillas
- fennel seeds
- Better Than Bouillon No Chicken Base*
- Better Than Bouillon No Beef Base**
- pita bread
- 1 cup marinara
PRODUCE
- 2 lemons
- 2 limes
- 1/2 head cauliflower
- 5 large carrots
- 1 shallot
- 2 heads garlic
- 4 cups arugula
- 2 cups kale
- 1 bunch green onions
- 2 bell peppers
- 1 cup green cabbage
- 1 cup red cabbage
- 2 cups butternut squash
- 2 small red onions
- 1 bunch cilantro
- 1 cup romaine
- 2 avocados
- 1 yellow onion
- 5 small russet potatoes or 2 large
- 1 tomato
- button mushrooms
REFRIGERATOR/FREEZER
- 8 oz frozen spinach
- 1 1/3 cups non-dairy milk unsweetened
- 1/4 cup plain hummus
- vegan mayo
- 8-16 oz vegan Italian sausage
- vegan butter
- vegan ranch optional
An excellent recipes. Thanks for this post.
Best regards!