Weekly Vegan Dinner Plan #78 – five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included.
If you’re making all 5 recipes be sure to print the grocery list at the bottom of the page.
Want to check out past dinner plans? Head over here.
MONDAY
These Vegan Pumpkin and Sausage Stuffed Shells are filled with tofu ricotta and topped with fried sage. A simple and delicious vegan dinner!
TUESDAY
These Black Bean Sweet Potato Tacos are healthy, fresh and vegan. Ready in 30 minutes and full of spice and flavor!
WEDNESDAY
This Vegan Sausage & Potato Beer Cheese Soup is creamy comfort in a bowl. A hearty vegan soup that can be served with crusty bread and green onion.
THURSDAY
Quick, healthy and filling – these Vegan Mexican Salad Wraps with Creamy Avocado Dressing are a great quick dinner.
FRIDAY
This Vegan BBQ Chicken Pizza is made extra crispy and delicious by using a cast iron skillet. Top it off with vegan ranch and fresh cilantro!
Weekly Vegan Dinner Plan #78
Ingredients
PANTRY STAPLES
- olive oil
- flour
- oregano
- dried basil
- smoked paprika
- salt & pepper
- red pepper flakes
- cumin
- chili powder
- hot sauce
- cornmeal
- garlic powder
DRY GOODS
- vegan chicken bouillon*
- 1 lb jumbo pasta shells
- 4 oz pumpkin puree
- 3 oz tomato paste
- 2 tbsp sun-dried tomatoes
- 2 15-ounce cans black beans
- 4 large tortillas
- 12 corn tortillas
- salsa
- 1/2 cup BBQ sauce
PRODUCE
- 2 small yellow onions
- 1 carrot
- 2 stalks celery
- 2 jalapeños
- 5 cloves garlic
- 2 russet potatoes
- 1 bunch green onions
- fresh basil
- fresh sage
- fresh thyme
- 1 bell pepper
- 1 red onion
- 1 bunch cilantro
- 4 cups baby spinach
- 3 avocados
- 3 limes
- 2 lemons
- chives
- 1 large sweet potato
- 2 cups shredded coleslaw
REFRIGERATOR/FREEZER
- 16 oz pre-made pizza dough
- 16 oz vegan sausage
- vegan butter
- 2 cups non-dairy milk unsweetened
- 8 oz beer
- 8 oz vegan cream cheese
- 8 oz frozen spinach
- 14 oz firm tofu
- vegan parmesan
- 1/2 cup frozen corn
- vegan mayo
- guacamole
- 10 oz vegan chicken strips
- vegan ranch
Recipe Notes
*You can get this at Whole Foods or online here.
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