Weekly Vegan Dinner Plan #282
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Weekly Vegan Dinner Plan #282 – 5 simple and delicious vegan dinner recipes plus a grocery list to help inspire your menu!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Sunday morning – the idea being that you can shop on Sunday and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Sunday.
Shopping List
Pantry
- avocado oil
- olive oil
- salt & pepper
- garlic powder
- onion powder
- smoked paprika
- taco seasoning
- italian seasoning
- red pepper flakes
- dried oregano
- corn starch
- balsamic vinegar
- apple cider vinegar
- turmeric
- dijon mustard
- broth – 4 cups
- cooked rice – 2 cups
- cooked lentils – 2.5 cups
- salsa verde – 12 oz
- tomato paste
- pita bread
- crushed tomatoes – 28 oz
- gnocchi – 1 lb
- chipotles in adobo
- soyaki sauce
- Trader Joe’s Thai Sweet Ginger Sauce – or sweet chili sauce
- tahini
- sesame seeds
- bread bowls – 4
- sourdough – optional
- hot sauce
- taco shells – 8
Produce
- garlic – 2 heads
- cilantro – 1 bunch
- yellow onion – 2
- green onion
- red onion – 1
- lime – 1
- lemon – 1
- carrot – 3
- basil
- parsley
- iceberg lettuce – ½ head
- butternut squash – 4 cups
- shallot – 1
- delicata squash – 1 lb
- kale – 1 head
- tomatoes – 2 cups
- fresh thyme
- stir-fry veggies – 16 oz
Fridge/Freezer
- vegan ricotta – 8 oz
- vegan butter
- vegan cream cheese – 8 oz
- super firm tofu – 1 block
- non-dairy cream
- grated vegan parmesan




