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    Weekly Vegan Dinner Plan #104

    May 17, 2020 By Rene 2 Comments

    Weekly Vegan Dinner Plan #104 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    Weekly Vegan Dinner Plan #104 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past weekly vegan dinner plans? Head over here.

    MONDAY

    This Vegan Grilled Caesar Salad is the perfect summer salad – romaine is given a quick char then topped off with roasted chickpeas, homemade croutons and tahini caesar dressing.

    This Vegan Grilled Caesar Salad is the perfect summer salad - romaine is given a quick char then topped off with roasted chickpeas, homemade croutons and tahini caesar dressing | ThisSavoryVegan.com #thissavoryvegan #vegan #vegancaesarsalad

    TUESDAY

    These BBQ Tempeh Tacos with Vegan Ranch are filled with crispy tempeh, avocado salsa, homemade slaw and vegan ranch. The perfect vegan taco!

    These BBQ Tempeh Tacos with Vegan Ranch are filled with crispy tempeh, avocado salsa, homemade slaw and vegan ranch. The perfect vegan taco | ThisSavoryVegan.com #thissavoryvegan #vegantacos #tempehtacos

    WEDNESDAY

    These Roasted Eggplant Sandwiches with Vegan Arugula Walnut Pesto are packed with roasted red peppers, eggplant, fresh arugula and pesto mayo.

    These Roasted Eggplant Sandwiches with Vegan Arugula Walnut Pesto are packed with roasted red peppers, eggplant, fresh arugula and pesto mayo | ThisSavoryVegan.com #thissavoryvegan #vegan #vegansandwich

    THURSDAY

    These Spicy Sofritas Black Bean Bowls are healthy, simple and super delicious. Perfect for meal prepping or busy weeknights!

    These Spicy Sofritas Black Bean Bowls are healthy, simple and super delicious. Perfect for meal prepping or busy weeknights | ThisSavoryVegan.com

    FRIDAY

    This Vegan Butternut Squash and Sausage Pizza is the ultimate cozy pizza recipe. Complete with a cream cheese sauce, caramelized onions & fried sage.

    This Vegan Butternut Squash and Sausage Pizza is the ultimate Fall pizza recipe. Complete with a cream cheese sauce, caramelized onions & fried sage | ThisSavoryVegan.com #thissavoryvegan #veganpizza #veganfallrecipe
    Weekly Vegan Dinner Plan #104 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
    Print Pin
    5 from 1 vote

    Weekly Vegan Dinner Plan #104

    Ingredients

    PANTRY STAPLES

    • olive oil
    • garlic powder
    • smoked paprika
    • oregano
    • salt & pepper
    • red wine vinegar
    • apple cider vinegar
    • sugar
    • corn meal

    DRY GOODS

    • ½ cup BBQ sauce
    • 8 taco-sized tortillas
    • 10 slices sourdough bread
    • 1 6-ounce can chipotle peppers in adobo
    • 1 15-ounce can black beans
    • 1 15-ounce can chickpeas
    • 1 8-ounce jar roasted red peppers
    • ½ cup chunky salsa
    • 2 cups white rice cooked
    • ⅓ cup walnuts
    • ⅓ cup tahini

    PRODUCE

    • 4 avocados
    • 1 cup corn
    • 2 jalapeños
    • 1 bunch cilantro
    • 1 cup red cabbage
    • 1 cup green cabbage
    • 4 heads romaine
    • 1 head garlic
    • 1 red onion
    • 1 yellow onion
    • 2 limes
    • 3 lemons
    • 1 eggplant
    • 3 cups arugula
    • 1 cup basil
    • 2 cups butternut squash
    • 1 shallot
    • fresh thyme
    • fresh sage

    REFRIGERATOR/FREEZER

    • 8 oz vegan cream cheese
    • vegan mayo
    • vegan ranch
    • 16 oz pre-made pizza dough
    • 16 oz firm tofu
    • 8 oz vegan sausage
    • 8 oz tempeh
    « Weekly Vegan Dinner Plan #103
    Vegan Chicken Alfredo Pasta »

    Reader Interactions

    Comments

    1. Tamara

      May 27, 2020 at 5:15 pm

      5 stars
      Thank you for your recipes! I took on a plant based diet in September and with your recipes It has been amazing!

      Reply
      • Rene

        June 02, 2020 at 6:33 pm

        Yay - that makes me so happy! So glad you're getting lots on inspo 🙂

        Reply

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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