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    Weekly Vegan Dinner Plan #103

    May 10, 2020 By Rene Leave a Comment

    Weekly Vegan Dinner Plan #103 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included.

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    Weekly Vegan Dinner Plan #103 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

    If you're making all 5 recipes be sure to print the grocery list at the bottom of the page.

    Want to check out past weekly vegan dinner plans? Head over here.

    MONDAY

    These Spicy Thai Noodles are quick, simple and totally mouthwatering. Bulk them up with extra veggies for a better than takeout vegan dinner at home.

    These Spicy Thai Noodles are quick, simple and totally mouthwatering. Bulk them up with extra veggies for a better than takeout vegan dinner at home | ThisSavoryVegan.com #thissavoryvegan #spicynoodles #vegannoodles

    TUESDAY

    A 20 minute dinner that will have you going back for seconds – these Buffalo Chickpea Tacos with Vegan Ranch are simple & delicious.

    A 20 minute dinner that will have you going back for seconds - these Buffalo Chickpea Tacos with Vegan Ranch are simple & delicious | ThisSavoryVegan.com #thissavoryvegan #buffalotacos #tacotuesday

    WEDNESDAY

    These Roasted Veggies with Creamy Vegan Spinach Orzo make up the ultimate bowl. Topped off with Mustard Tahini Dressing and fresh arugula!

    These Roasted Veggies with Creamy Vegan Spinach Orzo make up the ultimate bowl. Topped off with Mustard Tahini Dressing and fresh arugula! | ThisSavoryVegan.com #thissavoryvegan #veganbowls #spinachorzo

    THURSDAY

    This Vegan Sausage & Potato Beer Cheese Soup is creamy comfort in a bowl. A hearty vegan soup that can be served with crusty bread and green onion.

    This Vegan Sausage & Potato Beer Cheese Soup is creamy comfort in a bowl. A hearty vegan soup that can be served with crusty bread and green onion | ThisSavoryVegan.com #thissavoryvegan #beercheesesoup #vegansoup

    FRIDAY

    This Vegan Roasted Cauliflower Buffalo Pizza is the perfect balance of spiciness and creaminess with a nice crunch from the cauliflower.

    This Vegan Roasted Cauliflower Buffalo Pizza is the perfect balance of spiciness and creaminess with a nice crunch from the cauliflower | ThisSavoryVegan.com
    Weekly Vegan Dinner Plan #103 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan
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    Weekly Vegan Dinner Plan #103

    Ingredients

    PANTRY STAPLES

    • sesame oil
    • olive oil
    • sriracha
    • rice wine vinegar
    • low sodium soy sauce
    • red pepper flakes
    • garlic powder
    • garlic salt
    • chili powder
    • mustard powder
    • oregano
    • smoked paprika
    • salt & pepper
    • red wine vinegar
    • yellow mustard
    • flour

    DRY GOODS

    • 8 oz rice noodles
    • white pepper
    • red curry paste
    • 4 cups broth*
    • 2 15-ounce cans chickpeas
    • 1 ½ cups buffalo sauce
    • 1 cup orzo
    • ½ cup tahini
    • 8 taco-sized flour tortillas

    PRODUCE

    • 2 yellow onions
    • 2 red onions
    • 1 bunch green onions
    • 1 inch fresh ginger
    • 6 cloves garlic
    • 2 cups spinach
    • 4 cups arugula
    • 1 bunch cilantro
    • 1 lime
    • 2 lemons
    • 1 head cauliflower
    • 5 large carrots
    • 1 shallot
    • 2 stalks celery
    • 2 russet potatoes
    • 1 jalapeño

    REFRIGERATOR/FREEZER

    • vegan ranch
    • 8 oz frozen spinach
    • 1 ⅓ cup non-dairy milk unsweetened
    • ¼ cup plain hummus
    • 16 oz pre-made pizza dough
    • 8 oz vegan sausage
    • 8 oz vegan cream cheese
    • vegan butter
    • 8 oz beer

    Notes

    *I used vegan chicken broth. You can get this at Whole Foods or online here.
    « Spicy Thai Noodles
    Weekly Vegan Dinner Plan #104 »

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    I’m Rene! So-cal native, dog mom and lover of all things spicy. Learn more.

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