Vegan Dinner Plans 2026: Week 6
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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!
What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Get the Weekly Vegan Dinner Plan AND Grocery List in your INBOX!
If you want to make things even easier, you can also get these dinner plans sent directly to your email inbox. Just head here and subscribe. The recipes for the week AND the grocery list will be sent directly to you each Saturday.
Monday – Vegan White Bean & Sausage Soup
Tuesday – Taco Stuffed Sweet Potatoes
Wednesday – Cajun Tofu Wraps
Thursday – Miso Sesame Crunch Salad
Friday – Soy Chorizo & Black Bean Nachos
Shopping List
PRODUCE
- garlic – 1 head
- red onion – 2
- yellow onion – 1
- green onion
- cilantro – 3 bunches
- lime – 4
- lemon – 2
- avocado – 2
- ginger
- jalapeno – 1
- celery – 2 stalks
- pre-made slaw – 2 cups
- carrot – 4
- edamame – 9 oz
- shredded lettuce
- sweet potato – 4
- spinach – 6 cups
- bell pepper – 1
- tomatoes – 2
- fresh basil
FRIDGE/FREEZER
- vegan mayo
- tofu – 1 block
- vegan yogurt
- soyrizo – 12 oz
- vegan sausage – 1 lb
- vegan cream – 1 cup
- white miso
PANTRY
- avocado oil
- sesame oil
- oil spray
- salt & pepper
- taco seasoning
- italian seasoning
- cajun seasoning
- low sodium soy sauce
- broth – 6 cups
- white beans – 2 cans
- black beans – 2 cansÂ
- green chiles – 1 can
- sesame seeds
- sun-dried tomatoes – 8 oz jar
- agave
- rice vinegar
- tortilla chips – 1 bag
- flour tortillas – 4 large
- chipotles in adobo – 1 can \
- cooked rice – 2 cups
