Vegan Dinner Plans 2026: Week 40
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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!

What is the Weekly Vegan Dinner Plan?
Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.
Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.
Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.
Slow Cooker Lentil & Veggie Soup

Crispy Tofu in Roasted Red Pepper Sauce

Creamy Tuscan Chickpeas & Orzo

Creamy Sausage & Gnocchi Soup

Sheet Pan Tofu Burritos

shopping list
PRODUCE
â–¡ Yellow Onion – 3 count
â–¡ Cilantro – 2 tbsp
â–¡ Lime – 0.5 count
â–¡ Green Cabbage – 0.25 head
â–¡ Avocado – 1 large
â–¡ Garlic – 14 cloves
â–¡ Cherry Tomatoes – 1 cup
â–¡ Spinach – 6 handfuls
â–¡ Fresh Basil – 2 count
â–¡ Carrots – 1 cups
â–¡ Celery – 0.5 cups
â–¡ Lemon Juice – 1 count
FRIDGE/FREEZER
â–¡ Firm Tofu – 1 block
â–¡ Vegan Mayo – 0.25 cup
â–¡ Non-dairy Cream – 1.5 cup
â–¡ Grated Vegan Parmesan – 0.5 cup
â–¡ Non-Dairy Milk – 2 cups
PANTRY
â–¡ Chipotle Pepper in Adobo – 1 count
â–¡ Oil – 2 tbsp
â–¡ Flour Tortillas – 2 large
â–¡ Olive oil – 2 tbsp
â–¡ Roasted Red Peppers – 16 ounces
â–¡ Avocado Oil – 2 tbsp
â–¡ Chickpeas – 1 15-ounce can
â–¡ Diced Fire Roasted Tomatoes – 1 15-ounce can
â–¡ Orzo – 1 cup
â–¡ Broth – 5 cups
â–¡ Gnocchi – 1 pounds
â–¡ Brown Lentils – 1.5 cups
â–¡ Vegan Beef Broth – 6 cups
SPICES & SEASONINGS
â–¡ Taco Seasoning – 3.5 tbsp
â–¡ Pepper – 3.25 tsp
â–¡ Red Pepper Flakes – 1 count
â–¡ Dried Parsley – 1.5 tsp
â–¡ Garlic Powder – 0.75 tsp
â–¡ Smoked Paprika – 0.75 tsp
â–¡ Dried Oregano – 1 tsp