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Make your life easier and use my weekly vegan dinner plan! Five nights of vegan dinner recipes and a grocery list released every Saturday!

Make your life easier and use my weekly vegan dinner plans! Five nights of vegan dinner recipes and a grocery list released every Saturday | ThisSavoryVegan.com

What is the Weekly Vegan Dinner Plan?

Each week I pick 5 of my favorite vegan dinner recipes and compile them in one place to help inspire your dinner menu. You can use this list purely as inspiration, or you can make them all. The goal is to make your life a little easier by not having to think about what to cook each week.

Dinner plans come out every Saturday morning – the idea being that you can shop over the weekend and have everything you need to cook M-F.

Each recipe typically serves 4 or more. But it will be noted below if a recipe only serves 2.

Slow Cooker Vegan Chili Mac

This Slow Cooker Vegan Chili Mac is the perfect weeknight dinner. Veggies, beans, pasta and a dairy-free cheesy sauce. Simply delicious!
Get the recipe
This Slow Cooker Vegan Chili Mac is the perfect weeknight dinner. Veggies, beans, pasta and a dairy-free cheesy sauce. Simply delicious | ThisSavoryVegan.com

Harissa Chickpeas & Asparagus

This Harissa Chickpeas & Asparagus recipe is the best skillet dinner. Made with simple vegan ingredients and served over rice for a tasty meal!
Get the recipe
This Harissa Chickpeas & Asparagus recipe is the best skillet dinner. Made with simple vegan ingredients and served over rice for a tasty meal | ThisSavoryVegan.com

Simple Pinto Bean Salad

This Simple Pinto Bean Salad is a mix of canned beans, crunchy veggies, avocado chunks and a chipotle chili lime dressing!
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This Simple Pinto Bean Salad is a mix of canned beans, crunchy veggies, avocado chunks and a chipotle chili lime dressing | ThisSavoryVegan.com

Vegan Chimichurri Steak Bowls

These Vegan Chimichurri Steak Bowls are high in protein and packed with fresh flavors. A quick and easy weeknight dinner!
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These Vegan Chimichurri Steak Bowls are high in protein and packed with fresh flavors. A quick and easy weeknight dinner | ThisSavoryVegan.com

High Protein Quinoa Enchilada Casserole

This High Protein Quinoa Enchilada Casserole is perfect for meal prep! Everything is cooked in one pot and each serving has 20+ grams of plant protein!
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This High Protein Quinoa Enchilada Casserole is perfect for meal prep! Everything is cooked in one pot and each serving has 20+ grams of plant protein | ThisSavoryVegan.com

shopping list

PRODUCE
â–¡ Limes – 2 each
â–¡ Bell peppers – 3 each
â–¡ Red onion – 1 small
â–¡ Green onions – 4 each
â–¡ Tomatoes – 1 cup
â–¡ Cilantro – 2 bunch
â–¡ Jalapeño – 3 each
â–¡ Avocados – 3 each
â–¡ Asparagus – 6 ounces
â–¡ Garlic – 5 cloves
â–¡ Shallot – 1 each
â–¡ Yellow onion – 1 small

FRIDGE/FREEZER
â–¡ Firm tofu – 14 ounces
â–¡ Shredded vegan Mexican cheese – 1 cup
â–¡ Vegan yogurt – 1 container
â–¡ Vegan steak tips – 10 ounces

PANTRY
â–¡ Avocado oil – 7 tbsp
â–¡ Salt – 2.75 tsp
â–¡ Pinto beans – 30 oz
â–¡ Olive oil – 1 tbsp
â–¡ Chickpeas – 15 ounces
â–¡ Soy sauce – 1 tbsp
â–¡ Cooked rice – 4 cups
â–¡ Toasted sesame seeds – 1 count
â–¡ Red enchilada sauce – 24 ounces
â–¡ Black beans – 2 cans
â–¡ White beans – 1 15-ounce can
â–¡ Green chiles – 1 4-ounce can
â–¡ White quinoa – 0.5 cups
â–¡ Corn tortillas – 4 each
â–¡ Hot sauce – 1 bottle
â–¡ Macaroni – 8 ounces

SPICES & SEASONINGS
â–¡ Garlic powder – 0.5 tsp
â–¡ Onion powder – 1 tsp
â–¡ Chipotle chili powder – 1.5 tsp
â–¡ Smoked paprika – 2.5 tsp
â–¡ Cumin – 1.5 tsp
â–¡ Pepper – 2 tsp
â–¡ Harissa paste – 1 tsp
â–¡ Chili powder – 1.5 tsp